Calories in Springbok meat. Health benefits of eating venison are several although its a red meat like beef and mutton, it is in a class of its own. However, in some cases, controlled game hunting is allowed. The most expensive cuts are usually from certain regions in Japan, most famously Kobe. The springbok is native to the open, treeless plains of southern Africa. Luckily, in Springbok we count with a wide meat market. Hopefully soon you may see a recipe using the meat I got from SpringBok. Springbok threats. Nov 17, 2017 - One of my favourite South African venison recipes. For your information, Vitamin B12 is also called cobalamin and is a water soluble vitamin with various roles in the body. Here are 10 foods that you need to be cautious about eating while you're expecting. Aug 22, 2011 - Springbok / Venison Pie #food #recipe #meat #venison #springbok Springbok meat may also be utilised in preparing salami; a study found that the flavour of this salami is better than mutton salami, and feels oilier than salami of beef, horse meat or mutton. When predators approach, the springbok quickly uses camouflage. The springbok has been a national symbol of South Africa since the white minority rule in the 20th century. The first thing to bear in mind is that game meat is considerably leaner than beef or lamb. See more ideas about Wurst, Bratwurst, Food. If you’d like to read up some more or are looking for a list of great meat sources, give From Pasture to Plate a read. Most red meat can be categorised into the following three categories: Meat will be one of two things, tender or tough, and your proposed cooking method should determine what cut to get. Viele übersetzte Beispielsätze mit "springbok meat" – Deutsch-Englisch Wörterbuch und Suchmaschine für Millionen von Deutsch-Übersetzungen. This Japanese meat is all about soft meat and the fat content within the muscle fibres. Obviously, all meats have proteins but one advantage with this meat is that it is lean, unlike meat from some other animals with red meat like cows. Take an ostrich fillet to the braai and see how you feel about it afterwards. The springbok is an antelope native to South Western Africa. 1. If you’ve made the decision to keep meat in your diet, particularly red meat, decoding meat and choosing what to eat can be a minefield. The amount of iron in venison is significantly high. They are part of the Bovidae family, along with other antelope, wildebeest, buffalo, water buffalo, impala, gazelle, and more. Tom Bawden @BawdenTom. The specialities of the kitchen are dishes made from koodoo- [...] zebra- springbok-and ostrich meat. Try your hand at a summery teriyaki, the perfect T-bone (it’s easier than you think), or a fillet with bone marrow herb butter. Tender meat comes from lazy, low activity muscles. salt (or to taste) 1/2 tsp. That’s a very useful animal defense mechanism. Comment. Ostrich also has a lower fat and cholesterol content, making it a great, tasty, healthy option. As such, you may get a chance to savour on this delectable red meat from deer. Springbok Curry (Venison) This Springbok curry is slow cooked to let the flavours blend together and the meat become tender and virtually fall of the bones. UNITS: US. We’d like to shed some light on some of the labels or industry terms you might hear flying around at the market or your local butcher, which can go a long way to explaining some very important things about the meat you buy and eat. It’s also very affordable, especially in comparison to beef. Springbok. Please feel free to contact us and a get a accurate quote to match your needs. The "Duiker" is considered very good, and also the "Springbok," which, however, is very rare in the western province of South Africa.. Cancel reply . ... Springbok meat may also be utilised in preparing salami; a study found that the flavour of this salami is better than mutton salami, and feels oilier than salami of beef, horse meat or mutton. Notify me of new posts by email. Venison is meat that has many health benefits you may want to know, if you can get some enjoy it. It is rich in iron; hence you will have plenty of mineral responsible for manufacture of blood packed in a steak of venison. Soak the fruit separately in the sweet wine or port. 0. When you're pregnant, you need to eat healthier and avoid foods that can harm the both of you. There is a dark brown stripe on each of their flanks that separates the color of their upperparts from their underside. All the pictures have been used from the SpringBok website with permission. The meat “relaxes” and the juices run free, all making the meat more tender.HOW TO TEST IF THE SPRINGBOK IS READY Thermometer: 55ºC – 60ºC is underdone; 66ºC – 70ºC is medium; 75ºC – 78ºC is well done. However, most will be moved onto grain to optimise growth and weight just before slaughter, Grass fed is becoming more popular as both a marketing tool and differentiating factor with retailers as they are able to claim certain ethical and nutritional advantages over the feedlot meat, justifying a higher cost, Free roaming animals that are never fed grain. Sources: Meat Products Boerewors, Biltong, Dry Wors (Droewors), Stokkies (Thin Sticks), Thin Biltong (Jerky) and other South African favourites - all made at the Springbok Foods Factory in Burleigh situated on the Gold Coast, Queensland. Traditionally Springbok is one of the top 5 most favorite antelope species hunted by local hunters and is sought after for the tender and tasteful meat as well as for their biltong. Man's real best friend. Tough meat comes from hardworking, high activity muscle. Shares. © Yuppiechef Online (Pty) Ltd | Privacy Policy | Terms & Conditions. When it sees a predators the springbok crest of white hair stick up like toast coming out of the toaster. on 24/05/2016 at 8:13 AM. Health benefits of eating venison are several although its a red meat like beef and mutton, it is in a class of its own. Price range from R1200; Healthy springbok; Sustainable hunting practices; Details Our pricing is a rage estimate of how our prices are. The raw meat was preserved from decay and insects within a day or two, and within a fortnight, would be black and rock-hard after it had fully cured. In conclusion , jumping and camouflage are a very, very useful defense mechanism. The springbok has disappeared from many parts of South Africa within the last 100 years, and most are now confined to fenced farmland or game reserves .Ranching of springbok for their lean meat has been common since the early 1900s, and their skin is also utilized. All Rights Reserved. Sources: When cooked it has a subtle sweetness and light gaminess that is quite different from other meats. When you're pregnant, you need to eat healthier and avoid foods that can harm the both of you. Pull the meat off the braai, cover it loosely with foil and rest it for 10 minutes. Red meat is no different, in fact, it impacts the quality immensely. Eating this exotic meat may seriously damage your health. I've counted and in the last 15 months living in SA, I've eaten at least 60 chickens JUST at Nandos. Not only is it the name of our national rugby team, but it is also a game meat we all so love.As venison is low in fat it’s a healthier meat option. It is very fine with the texture of veal combined with the rich, subtle taste of organic, matured beef, but without beef’s high fat content. In each of the sections below, an exotic meat is explored and an exceptional restaurant is recommended along with a game park. When it sees a predators the springbok crest of white hair stick up like toast coming out of the toaster. Unlike with many exotic meats, it is legal to eat llama in this country, provided it is labelled as such, killed by an approved slaughterhouse and passes the necessary health inspections. Today I decided to prepare a succulent Springbok goulash for us. Muscle differences were found in the stearic acid (C18:0) composition, the percentage saturated fatty acids (SF) and the polyunsaturated: saturated fatty acid ratio (P:S) of the blesbok. I cannot wait to try all that Springbok have to offer. Volume 93, Issue 1, January 2013, Pages 73-78. It’s flavourful and local, so it’s worth giving a try next time you’re in the mood for a bit of red meat. Leading Springbok Produce Great South African favorite game meat.We supply slaughtered or live, and we open to the public. Our core product is Springbok Antelope meat, which is an extreme organic, healthy red meat alternative with a small ecological footprint. 1 . This meat is also rich in vitamin B6. The meat is not manipulated in anyway and is free of synthetic hormones or any other form of tampering. This lack of activity allows for: Looking for something to do with those cuts? There are no comments Add yours. While in Australia, new Zealand and the Western world venison usually refers to deer or 30K likes. Try this salad as an alternative way to use this versatile and lean meat. Instead, they advocate for white meat such as chicken and turkey. Camouflage is also a great defense. Springbok meat of the highest quality we get from the sparsely populated Namibia, ... 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