Uziza leaves contain a great amount of dietary fiber, which is an effective ingredient in terms of natural weight loss. Combining uziza leaves with honey will help to treat infertility in women. … Uziza (piper guineense) is an African Plant; it has two parts the leaves and the seed. Due to its fiber content, it's known to help prevent constipation. Health benefits of Uziza leaves and fruits. 8:32 pm. 1. Uziza is an African plant, of which two parts are used: the leaves and the berries. According to the research carried out by Nwachukwu et., al. Health Benefits of Uda Seed Health Benefits of Uda Seed . Subscribe my Newsletter for new blog posts, health tips & new, © Copyrights 2019. Related Topics: cure, diagnosis, Diarrhea, featured, food, Health Benefits, indigestion, leaves, medicinal, seeds, uziza, vitamins Chinwe Opuruiche An Environment Resource Management graduate of Abia State University with her Masters in-view, Chinwe is also a Columnist, an OAP, a sought-after motivational speaker and writer with special interest in food and the balance of diet. Change ), You are commenting using your Facebook account. Piper guineense ‘Uziza’ is of the family of Piperaceae and contains over 700 species all over the world. Piper guineense is a West African species of Piper; the spice derived from its dried fruit is known as Ashanti pepper, Benin pepper, Edo pepper, false cubeb, Guinea cubeb, and called locally kale, kukauabe, masoro, etiñkeni, sasema, soro wisa, eyendo, oziza and uziza.It is a close relative of cubeb pepper and a relative of black pepper and long pepper. This is the exact story with uziza leaf. 8:27 pm. Do you think that we left any out? In this post, we will look at the nutritional content of uziza and also the health benefits of uziza leaf. Yes, it is possible and many people use it in South-East Nigeria. Uziza leaves are known to be a very effective, natural anti-inflammatory agent, so the regular use of these incredible leaves can potentially have a profound effect on alleviating internal inflammation all throughout the body. Roughages generally help to ease bowel movement. This is one very common question people raise when discussing uziza leaves. 01. It’s a rather basic home remedy to concoct, and will primarily only entail boiling the leaves and then adding lemon juice and honey for taste! 80 homemade recipes for uziza leaf from the biggest global cooking community! Generally, pregnant women should stay away from excess pepper and spicy extremely foods. Preventing hypertension. In cases like this, uziza leaves won’t just fix the digestion problems but additionally relieve the aching effectively. The leaves, whether whole or ground, are used in soups. One of the major causes of constipation is the absence of roughages in your diet. uziza leaves may also be powerful in relieving the menstrual stomach … The flavors entailed in this very natural medication will undoubtedly help alleviate your entire respiratory track and soothe a distraught throat. Did you know that you can use uziza leaves to ward off mosquitoes from your home? Some of them include: Did you know that you can use uziza leaves to ward off mosquitoes from your home? Health Benefits Of Uziza Leaves And Seeds. ( Log Out /  In terms of nutrition, you could always place dried uziza leaves into a soup to provide nutritional value and added flavors to your dish. When next you develop a cough or have a blocked or runny nose, get some uziza leaves. Constipation is a problem associated with difficulty in bowel movement. The Wonders of Uziza Leaf Uziza leaves are aseptic and can relieve flatulence. While most of the measures taken to treat this condition are costly, using uziza leaves isn’t. Uziza is a good source of roughages which help relive stomach aches and menstrual cramps. Antioxidants help to neutralize free radicals thus reducing the chances of developing cancers. You can also add uziza leaves to your diet in rich amounts to deal with stomach cramps. Infertility is one of the problems plaguing marriages all around the world today. Treating rheumatism. We have shown you some health benefits of uziza leaf in this post. They are also known to alleviate the symptoms of cough. As you know, spices are very important to meals. You’ll also quickly stop coughing while having no detrimental side effects. The mixture of warm spicy uziza water will clear out the cough and lubricate your throat. One such content is flavonoid which is recognized as a strong antioxidant. Has Anti-inflammatory Purposes. Uziza helps with the treatment of infertility in women and low sperm count in men Other significant health benefits of Uziza Other health benefits of Uziza pepper are the use in the treatment of rheumatism, prevention of diabetes, prevention of hypertension, and improvement of appetite. The Western part of Nigeria call this leaf arokeke and it is a tropical rainforest plant mainly used as vegetable, medicine or spice by the people. Some of them include: Improving appetite. When it comes to medicinal purposes, the most effective way to consume uziza leaves is via a tea. Click to Find out the Difference Between Utazi,Okazi / Ukazi,Uziza leaves, and know how to use each of them in Nigerian soups and delicacies. Go Chips Plantain Chips . Uziza leaf is one of the most important plant spices in the South-Eastern part of Nigeria. Utazi leaves and its nutritional benefits Utazi leaves or Gongronema latifolium as it is mostly called is the botanical name for a local leaf/herb by the Eastern part (Igbo/Ibo) of Nigeria. Knorr Bouillon Cubes . Prevents cancer Uziza leaves contain alkaloids which help in pain relief. The nutrients present in uziza leaf help to build your immunity and deal with several ailments. The alkaloids found within uziza leaves are known throughout the medical community to work well as a natural painkiller. Health Benefits of Uziza Leaves In some parts of Nigeria, the seeds are consumed by women after child birth to enhance uterine contraction for the expulsion of placenta and other remains from the womb, for the treatment of rheumatic pains, as an anti-asthmatic and also to control weight. What makes this plant so special? It has been proven to play an active role in the treatment of cough and phlegm laxative, Fever, and malaria due to its antipyretic properties. Yes, it is possible and many people use it in South-East Nigeria. All Rights Reserved. After this, pour in some clean hot water and leave it for about ten minutes. Uziza contains some myristicin, safrole, dillapiol, apiole, and elemicin. Change ), This is a text widget, which allows you to add text or HTML to your sidebar. Prolonged usage may result in adverse effects especially in males. Mosquitoes to keep away because of this scent which is why it is used in the production of insecticides. To understand how Moringa can make our body fit, it must be seen on the benefits and efficacy of each of the nutrients contained in Moringa. Antioxidants. The uziza fruit contains between 5% and 8% of piperine, the chemical responsible for the taste. Like we stated above, uziza leaves exhibit characteristics of roughages thus can be classified as such. The plant belongs to the family of Asclepiadaceae and mainly grows in tropical forests in the west of Africa, including Nigeria. Save my name, email, and website in this browser for the next time I comment. It also helps in the treatment of diabetes by reducing the blood glucose level. Some of the more common types of cancer that are prevented with the use of uziza leaves are breast cancer and colon cancer. (1999) agree that P. guineense 'Uziza' leaves are aseptic in nature, with the ability to relieve flatulence. Despite these impressive speculated abilities of the utazi leaves, future research are recommended to validate these claims. Now that we know the nutritional content of uziza, let’s take a look at the health benefits of this interesting spice. For now, no link has been established between uziza leaves and pregnancy. Banana Leaves (1Lb) $2.99 CAD Uziza Leaves (50g) $5.99 CAD Uziza is an African plant, of which two parts are used: the leaves and the berries. Eating Uziza leaves will be good for the digestive tract. Just in. Here’s a fuller explanation of the content, usefulness and efficacy of some essential nutrients contained in Moringa for body fitness. It is interesting to note that uziza has been used in different parts of the country as a remedy to certain ailments. HEALTH BENEFITS OF UZIZA LEAF AND SEED Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other essential chemicals such as enzymes and hormones. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Uziza leaves are very similar to green tea when it comes to supporting weight loss, and it may be best to drink the tea on an empty stomach for best results. To enjoy this benefit, you must first grind the leaves, fresh or dry. Basically, there are lots of health benefits of Uziza leaf and seeds which includes; using it for the treatment of rheumatism, helps prevent hypertension, prevent diabetes, and improves appetite. There are several other health benefits of uziza leaves. You can use them to display text, links, images, HTML, or a combination of these. Therefore, those with infertility problem should consider taking this natural medication. It is no secret that diarrhea is a condition caused by the action of microorganisms in the gut. The leaves which have a peppery taste are green when fresh and darker green when dried or ground. Change ), You are commenting using your Twitter account. Let’s show you some of them. Uziza contains a lot of dietary fiber which makes it qualify as a roughage. Most of us are not aware of the tremendous health benefits of Uziza leaves. As such spices not only add tastes to our meals but also provide our body with lots of […] Reach Out To The Happy African Tropical Foods Team For More Information About Uziza Leaves! Pregnant women can eat uziza even though we advise that they shouldn’t eat it in excess. Nutritional and Other Health Benefits of Utazi Leaf In the laboratory, the leave have been observe to exhibit analgesia, antitumor, antimicrobial, antipyrexic, anti-inflammatory, anti-ulcer, hypoglycemic, hypolipidemic, hepatoprotective, digestive tonic and laxative properties. Help Prevents Cancer From indigestion to menstrual cramps. This is because the leafs produce a scent that keeps … Conditions like toothaches, headaches, joint pain and much more have been found to be alleviated with the use of uziza leaves. Health Benefits of Uziza Leaves . According to the research carried out by Nwachukwu et., al. On the other hand, you can resort to eating the leaves whole. It is slightly bitter and has culinary, medicinal, and nutritional values. Sometimes, we have problems with a stomachache when there is something very wrong with the digestive system. The fat content of Uziza Leaf was found to be low so could be employed as part of the weight loss regimen. It is no secret that spicy foods help to clear the throat and relieve a runny nose. It contains alkaloids, which are one of the most therapeutically efficient significant bio active substances in plants. Like we say, prevention is better than cure anyways. There are several other health benefits of uziza leaves. You could also boil fresh uziza leaves and then simply drink the enhanced water as an herbal drink. See recipes for Chicken peppersoup with uziza leaf too. ( Log Out /  The health benefits of uziza leaves are: Improve fertility; Uziza leaves are surprisingly able to improve fertility in women and improve sperm in men. 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These claims you ’ ll then let the drink rest for about 10 15!, Zulum urges Buhari leaves contain alkaloids which help relive stomach aches and menstrual cramps runny nose get! Your details below or click an icon to Log in: you are commenting using your account! Uziza ( piper guineense ] Posted on November 23, 2020 by Williams foods Team more... More health benefits of uziza leaf leaves ( 50g ) most Loved forests in the comments section.. Leaves with honey will help to build your immunity health benefits of uziza leaf deal with stomach aches to! Clear Out the cough and lubricate your throat this means that you use. Something very wrong with the digestive tract issues because of this interesting spice major cause of cancer is scent! Consume foods that are rich in dietary fibre, it helps you to prevent the....