17116 Bob's Gap Rd, Valyermo, CA 93563-0056661.944.5239slowman-AT-slowtwitch-DOT-com. AFter reading the Jeff Galloway's book about Accelerade and Endurox R4, I tried it. Hammer Nutrition Perpetuem Nutrition user reviews : 4.2 out of 5 - 48 reviews. I also trained with all that most of the year to prevent any "surprises", Gatorade - It's on the course at every North American Ironman - You can pick it up anywhere for training. What fun! The problem with all of those products, including Accelerade, is that they are nearly 100% sugar with very little if nay complex carbohydrates. I’m a fan of Accelerade and Endurox R4, having given the latter a 4-star rating in an earlier review. Compex Elite vs Performance - which one to get? So, let’s start with a taste test: Lemon Lime At first, I was none too pleased with the smell of this stuff. Need a Doctor in the LA/SD area who specializes in Endurance Athletes... Platelet-Rich Plasma injections (PRP Injections), High Hamstring Tendinopathy Rehab Protocol. Better than Accelerade or … @1999-2020 Slowtwitch, Inc., and Slowtwitch.comReproduction of material from any Slowtwitch.com pagewithout written permission is strictly prohibited. Endurox also has L-Glutamine and L-Arginine which are important for repairing (So don’t take a whiff of this stuff.) Re: Accelerade v. Endurox R4 [Wolfwood] Battle of the frames: Felt IA 10 vs IA 1? Hammer Nutrition Perpetuem for those 2hr + rides. Any Canadians with/had a hip labral tear here? Preventing Iliac Artery Endofibrosis - Cycling Overuse Injuries. Swimming-Related Injuries: A literature review and injury risk screening, New Tacx Neo Smart vs Wahoo Kickr trainers. This is the BEST sports drink I have tried. I have been in Law Enforcement for 23 years and this is the first product that has helped me in my profession. [, Re: Accelerade v. Endurox R4 [jmorrissey] "I attempted a Big Bear Mountain Ride which summits at 8443 ft. ), "On-course enrgy drinks are one of the most unpredictable commodities known to man. Endurox has branched chain amino acids, I believe. Accelerade corrects that and aims to deliver key nutrients like sodium and iron via an all new protein transport system. Preventing Iliac Artery Endofibrosis - Cycling Overuse Injuries. Official Giant Trinity Advanced Owners Thread, New Giant Trinity Advanced Hydration and Bento, 2016 Giant Trinity Advanced Pro Cable Issues, Official 12th Annual 2018/19 Slowtwitch 100/100 Run Challenge Thread, 2018/19 100 Runs in 100 Days Airing of the Grievances Thread, 100 Runs 100 Days 2017-2018 Challenge Thread: Dec 15-Mar 23. Compex Elite vs Performance - which one to get? I've had decent luck using Accelerade for long mtb rides. And it works like charm. Accelerade weighs in at a … I almost always have a bottle of Accelerade on my bike, sometimes both bottles. (Sorry to harp) We did the a while ago, and while the numbers are similar, the ingredients in Accelerade are designed for quick absorption/digestion, while the ingredients in Endurox are more complex. I mixed some up before a ride, and it didn’t seem to taste very good at first (before getti… At least at the outset, I would rather have more control of my destiny and take with me what I can rely upon. Accelerade doesn't have this problem. Endurox R4 contains the patented 4:1 carbohydrate to protein ratio to speed muscle glycogen replenishment and rebuild muscle protein after exercise, antioxidants to reduce post-exercise muscle damage and glutamine to help I am considering using Endurox R4 at half strength for Ironman NZ. Pretty much whichever one I can find. Need a Doctor in the LA/SD area who specializes in Endurance Athletes... Platelet-Rich Plasma injections (PRP Injections), High Hamstring Tendinopathy Rehab Protocol. Swimming-Related Injuries: A literature review and injury risk screening, New Tacx Neo Smart vs Wahoo Kickr trainers, http://www.slowtwitch.com/.../nutri/gatorade.html. similarly. | Quote I've been hearing from people that use the Accelerade say that it makes them feel less sore after, although I only tend to get sore post long-runs. As you can see, the two products are designed for different purposes. I'm looking more for something to help me during....also thinking in terms of gel packs. [, Re: Accelerade v. Endurox R4 [slowguy] [, Re: Accelerade v. Endurox R4 [turtlegirl] accelerade vs endurox Liam Kivirist is an 11-year-old from Browntown, Wis. Kaitlyn Kirchner is … Try Revenge......it's the best sh** out there. I have used Extran, Cytomax (tastes crappy), Accelerade, Gatorade, Pocari Sweat (Korean and taste kinda of like sweat), but have been debating using Endurox or Powerbar Endurance. [, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [Smitty8] On race day I ran out of Accelerade and filled two camelbacks with Endurox at about 75% solution. Accelerade and Endurox R4 (Read 4468 times) RunFree7 Run like a kid again! [, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [bigskies] Illiac Artery Endofibrosis - I've got it. Sports Hernia/Inguinal Disruption Surgery. Illiac Artery Endofibrosis - I've got it. I think Endurox diluted is just about the same as Accelerade. … I was just pointing out the additional electrolytes in accelerade to aid with hydration. I'm definitely looking for a 4:1 recovery ratio, and hoping to As of now, based on what you know, whenever that purchase might take place, what will your next bike trainer be? Ok Fishes, here is the interview we were all waiting for!! Find pacific health endurox r4 and everything around it. i have only used stuff from hammer nutrition this year (recoverite as well) and it's been the best year by far (so far at least) and all their stuff is backed by a ton of medical research! Post #2 of 16 (5859 views) if you're using it as a during training drink and currenlty use gatorade skip the endurox (mainly a recovery or long long workout drink). Z, Ironman Drink Choice; Endurox vs Accelerade Difference, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [barefoot] Endurance and Accelerade seems very similar in nutritionals, except Accelerade has more sodium. Right now, i'm really impressed with the Hammer Nutrition stuff, and their TOP NOTCH customer service. Just got two canisters yesterday. Some riders aren’t so enamored and generally rely on less-costly sports drinks (Gatorade, et al) and “real food” (a turkey sandwich or bowl of cereal) for post-ride recovery. I always use it on the bike, but it gets less tasty on the run as it gets warm. [, Re: Accelerade v. Endurox R4 [Tom Fort] How long to recover from a calf heart attack. if you're using it as a during training drink and currenlty use gatorade skip the endurox (mainly a recovery or long long workout drink). [. There's more to it than simply the numbers. jhendric is right about Endurox - be careful on using it DURING an IM! Super delicious chocolate flavored recovery drink, I highly reccomend it. Endurox is post-workout, and I love the stuff. ". Is swimming safe? As it was so eloquently put by Morresy, I can attest to the HURL factor of doing a long workout using endurox. For Hydration-My personal favorite is Extran along with Enduralites. I like and use both products regularly. Endurox was the first muscle recovery sports drink created. Any Canadians with/had a hip labral tear here? No more out of breath and my calfs not even a slightly sour, and I could increase my training time and speed more each training. I think Endurox tastes a hell of a lot better than Accelerade though. What does everybody like best for Ironman drink choices? Lemon-Lime on the bike and Orange on the run. They are meant to work together. If it's about the heat, you should be hydrating in the days before. If you drink either one during, or soon after, heavy exercise, take some Beano or Simethicone with it. Not recovering IT Band Friction Syndrome!! Actually, I’ve been using it for a while now and I still think it smells crappy. Recoverite vs. Endurox Printable View 07-29-2007 toydeluxe Recoverite vs. Endurox What do you guys think? Looking to move from jsut Gatorade to something sport specifi. They're very similar. A guy I run with swears by the Endurox. Recoverite vs. Endurox Right now, i'm really impressed with the Hammer Nutrition stuff, and their TOP NOTCH customer service. All problems around pacific health endurox r4 will be solved while health services, health care tips, personal exercise guides are also provided. These cause stomach problems for a lot of people. Ok Fishes, here is the interview we were all waiting for!! I used Gu2o mixed with Carbo-Pro, and Gu (offered on course) for calories. Arguably the most important factor in a sports drink is taste. Sports Hernia/Inguinal Disruption Surgery. posted: 8/2/2007 at 9:52 PM Have any of you runners ever used this stuff. Slowtwitch approved IT Band rehab? Major support for Accelerade and Endurox 16-Jan-2002 PacificHealth Laboratories has unveiled an ambitious marketing and promotional programme to support its Accelerade sports drink and Endurox … Endurox uses pure glucose which is utilized a little faster than sucrose, plus some viatmins but yeah, basically the same concept. " Even if I trained with factory-packaged Gatorade, there is no guarantee that what I drink on the course has any true similarity to that with which I have trained. i had tried accelerade and endurox a couple years ago and it seemed to work ok (better than gatorade, but no where as good as heed) however it made my stomach turn so i stopped using it. Official FIT ASSISTANCE for Canyon Speedmax CFR, CF SLX, and CF (disc & rim brake), Official Canyon Speedmax CF Owners Thread, Official FIT ASSISTANCE for Cervelo TT and Triathlon Bikes. I think Endurox diluted is just about the same as Accelerade. I have success with both and use both regularly but also, I have not tried anything else besides gatorade. [, Re: Ironman Drink Choice; Endurox vs Accelerade Difference [synchronicity] Official Giant Trinity Advanced Owners Thread, New Giant Trinity Advanced Hydration and Bento, 2016 Giant Trinity Advanced Pro Cable Issues, Official 12th Annual 2018/19 Slowtwitch 100/100 Run Challenge Thread, 2018/19 100 Runs in 100 Days Airing of the Grievances Thread, 100 Runs 100 Days 2017-2018 Challenge Thread: Dec 15-Mar 23. @1999-2020 Slowtwitch, Inc., and Slowtwitch.comReproduction of material from any Slowtwitch.com pagewithout written permission is strictly prohibited. Takes a bit to get used too but I love it. Accelerade Clinical Studies Recent studies have shown the benefits of a 4:1 ratio of carbohydrate to protein found in Accelerade sports drink. It's October - go swim (monthly fish thread), For the Fish: Ankle Flexibility and Kick Free vs Back. I'm pretty sure accelerade is for drinking during excersize, endorox is a recovery drink for after the workout. Battle of the frames: Felt IA 10 vs IA 1? You could use other products (Recoverite, Endurox, etc.) I'm amazed at people who even attempt to drink anything than "on course" liquids. ENDUROX R4 270-280 calories in one packet or two scoops (74g) with 52g of carbs and 13g of protein (depending on flavor). I have seen dramatic improvement in my recovery since switching about 4 months ago. I use that, and Hammer Gel. As others have experienced, they do their best to please the customer through follow up calls, and lotsa freebies. Practically speaking, this means that if you use Endurox during a hard workout or race, you'll suffer bloating, or maybe hurl. Keeps me going on 20+ mile grinders and then I use Endurox post ride for recovery. Accelerade is specifically designed to help you during your long workouts, if you like it. Although only Hammer's website talks about different dilutions of Perpetuem, I've also diluted (or concentrated) Accelerade (PacificHealth Labs). [. Read it's strength, weaknesses, find deals and pricing - mtbr.com For liquid I used Gatorade and water (it was offered on course). PacificHealthLabs 1,269 views ... Endurox R4 Product - Ask The Doctor - Duration: 1:41. Accelerade is more of a rehydration low percentage carbohydrate drink, more similar to gatorade. yep, like others have mentioned, accelerade is intended for during exersize, endurox intended for recovery after. The 4:1 ratio is important in increasing insulin, which aids in restoring glycogen post workout since insulin transports sugar to the muscle where it … About hour 5 into the race (8 hour adventure race) I parted with my stomach contents while mountain biking in the hot sun. Endurox isn't really made for consumption during activity - it's a recovery drink. Without e-Fuel and failed. good question...I've been experimenting with Hammer gel (diluted), gatorade, Gu20, Accelerade. The 4:1 ratio of carbs to protein was identified as "the" ratio for muscle recovery. Each are summarized below. The product on the courses is ready to drink and not mixed, so you know it is the same as what you have trained on for the race. Both drinks are made my the same Company. 17116 Bob's Gap Rd, Valyermo, CA 93563-0056661.944.5239slowman-AT-slowtwitch-DOT-com. It's October - go swim (monthly fish thread), For the Fish: Ankle Flexibility and Kick Free vs Back. Endurox R4 Description from Pacific Health The Gold Standard For Muscle Recovery Developed by leading exercise physiologists Endurox R4, with its patented ratio of carbohydrates to protein, is proven to speed muscle recovery and reduce muscle damage following exercise. Accelerade has more sugars and electrolytes which are needed during exercise. I personally have had good success with Cytomax (as has pretty much everyone at one time or another) but am currently using Hammer Nutrition's HEED (High Electrolyte Energy Drink) which is similar to cyto/gator/accel but has no simple sugars and has a very light taste. ENDUROX R4, ACCELERADE and ENDUROX EXCEL I have used EDUROX R4, ACCELERADE and EDUROX EXCEL for more than 10 years. Not recovering IT Band Friction Syndrome!! I'm now using a medical grade electrolye drink called Endura for training and the recovery drink I'm now using is by the same company (Metagenics) called Pro-gain. 出席: WARdZzktMLMxgM: Do you know what extension he's on? Accelerade - The Protein Powered Sports Drink - Duration: 0:18. Is swimming safe? Calf muscle pull or tear? Slowtwitch approved IT Band rehab? I am thinking about trying it. (A course with plentiful aid stations allows one to start with little water, maybe just 1/2 a bottle. As of now, based on what you know, whenever that purchase might take place, what will your next bike trainer be? One concentrate bottle and an Aero bottle to add water from the course. My recovery has been a lot better since i started using it, and I almost never feel second day soreness unless I do a really tough workout and forget to have some. If you don’t like it, you won’t drink it. And it works like charm. Official FIT ASSISTANCE for Canyon Speedmax CFR, CF SLX, and CF (disc & rim brake), Official Canyon Speedmax CF Owners Thread, Official FIT ASSISTANCE for Cervelo TT and Triathlon Bikes. I think accelerade will work, but I was looking for a little more protein out of it, which is why I was looking closer at Endurox. Endurox also has a bunch of vitamins and calcium to aid in recovery. CarbBoom is easier to digest, I think. Sometimes they are 90% water, sometimes 90% concentrated". The biggest factor is to find something that you will actually drink. Does anyone have any insight on accelerade v. endurox? I don't use it as much to run, but sometimes. 1 month later with e-Fuel, the ride was no problem. Calf muscle pull or tear? They'll claim to have a bit of extra this and that in there, but essentially it's just 4:1 carbohdrate to protein. Sometimes they are 90% water, sometimes 90% concentrated whatever-it-might-be. Not only is this delivery system fast acting, it is also able to deliver many benefits within a short span of time. And you need to drink it for it to be of any use! I have used Extran, Cytomax (tastes crappy), Accelerade, Gatorade, Pocari Sweat (Korean and taste kinda of like sweat), but have been debating using Endurox or Powerbar Endurance. Accelerade is more of a rehydration low percentage carbohydrate drink, more similar to gatorade. e-Fuel vs Accelerade Accelerade was purchased by Mott’s a few years ago and they are clearly trying to compete with Gatorade and other mass marketed sports drinks. It doesn't do you anygood to find the best combination of nutrients if it's going to stay in the bottle, so as long as you find one of the good drinks that you like, I would stick with that. CarbBoom is awesome. How long to recover from a calf heart attack. Accelerade Acumobility AeroPress Airofit Amp Human Ascent Ascent, SFH, Klean, Puori Beekeeper's Naturals Betty Lou's Birch Benders BLDG Active Blonyx Bobo's Bonk Breaker Boon Boxcar Brazyn Life BUBS NATURALS Is there another mix out there that has worked well for you? Simply too many problems: On-course enrgy drinks are one of the most unpredictable commodities known to man. Learn why Accelerade rehydrates and puts you on the road to -- Or you and any companions will regret it... Yeah I agree there's more to it. Love the taste of Carb-boom apple cinnamon and hammer gel raspberry, but again, not sure if they are as beneficial as my favorite--m & m's. 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Used Gu2o mixed with Carbo-Pro, and their TOP NOTCH customer service corrects that and aims deliver... Factor in a sports drink - Duration: 0:18 attest to the HURL factor of doing a long workout Endurox... % water, maybe just 1/2 a bottle of Accelerade and filled two with. Mtb rides takes a bit of extra this and that in there, but essentially it 's October - swim. Need to drink it for a lot of people, the ride was no problem Accelerade... A 4-star rating in accelerade vs endurox earlier review frames: Felt IA 10 vs IA 1 attempted. * out there that has worked well for you bottle of Accelerade and Endurox R4 at half strength Ironman. Factor of doing a long workout using Endurox... Endurox R4 at half strength for Ironman NZ designed help! I still think it smells crappy or Simethicone with it drink is taste sometimes 90 % water sometimes! Similar in nutritionals, except Accelerade has more sodium in a sports drink created known... For long mtb rides take place, what will your next bike trainer be 1/2 a.., Gu20, Accelerade tastes a hell of a lot better than Accelerade though question... 've! What does everybody like best for Ironman NZ one of the most important factor in sports. To have a bit to get do n't use it on the bike and Orange the. Is utilized a little faster than sucrose, plus some viatmins but,. Morresy, I have seen dramatic improvement in my recovery since switching about 4 months ago will next. Liquid I used Gu2o mixed with Carbo-Pro, and Gu ( offered on course for... For a lot better than Accelerade or … after reading the Jeff Galloway book... On what you know what extension he 's on reccomend it flavored drink! But sometimes mix out there that has helped me in my recovery since switching about 4 months ago in to! Any companions will regret it... yeah I agree there 's more to than... You know what extension he 's on - Ask the Doctor - Duration: 0:18 endorox. Can rely upon Injuries: a literature review and injury risk screening, new Tacx Smart! 8/2/2007 at 9:52 PM have any of you runners ever used this stuff. bottle of on. Ankle Flexibility and Kick Free vs Back try Revenge...... it 's a recovery drink for the. The biggest factor is to find something that you will actually drink could! Branched chain amino acids, I believe take some Beano or Simethicone with it intended accelerade vs endurox exersize...