Add red onion, bell pepper and broccoli florets. Bring to a boil until the sauce simmers. A couple of days before, in the morning, whatever works for you. We gobbled it all up! This simple vegan broccoli stir-fry with mushrooms, sesame seeds and a sweet and sour orange sauce is ready in 25 minutes, flavourful and easy to make using just a few simple ingredients. Reply. I don’t think using frozen broccoli florets will work because the rice will get mushy. Add squash and mushrooms and stir-fry until beginning to soften, 1 to 2 minutes. Add in garlic, onion and bell peppers and continue cooking for 5 minutes, stirring occasionally. Serving – For best results, eat this stir fry shortly after it’s made. Add the tamari, orange juice, rice vinegar, and water. It's nut-free and vegan and can be made gluten-free. I didn’t know it would be really possible one day for me, but I am completely in love with this Asian tofu stir-fry and I can’t wait to make it again! This Broccoli and Mushroom Stir-fry is the perfect vegan … This stir-fry recipe is also easy to tweak to … You can customize this recipe to suit your tastes. Heat the oil in a wok or pan and sautée the garlic a little bit (photo 1). Add the broccoli to the mixture and stir. Pour the oil in. 7.75. Healthy Vegetable Stir-Fry — Even if you’re not a big broccoli or vegetable lover, or if you have veggie-resistant family members, this vegetable stir-fry recipe is packed with so much flavor that everyone will forget how healthy it is and how many stir-fry veggies they’re eating! I even paired some leftovers with crumbled tempeh (also leftover) and a drizzle of barbecue sauce. Then add the carrots, radishes and broccoli and cook for an addition 3-5 minutes or until carrots begin to soften. Enjoy! Commentdocument.getElementById("comment").setAttribute( "id", "aba7d1af3d2f28cf6bd314caa82d280b" );document.getElementById("b0e48c447c").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Cook for around 4-5 minutes until they begin to soften. This vegan beef & broccoli stir-fry is better than takeout and almost as easy! This ramen stir fry doctors up packaged ramen noodles with a rainbow of fresh vegetables and an easy stir fry sauce made from pantry staples. 60 ratings 4.3 out of 5 star rating. This broccoli rice stir fry uses broccoli rice as a base and is topped with marinated beef or chickpeas for a delicious 30 minute dinner recipe. Vegan Chicken Nuggets (Chickpea Nuggets) ». This is delicious – and it’s quick. Ingredient notes: Broccoli – fresh broccoli turned into broccoli rice, or pre-riced frozen broccoli rice. This broccoli tofu stir fry is made in just one big pan and tastes like takeout. 2. They are great sources of vegan protein and go really well with a sweet and sour sauce. Saute for about 6 to 8 minutes. Sesame seeds. 2. 3. This Broccoli and Mushroom Stir-fry is the perfect vegan meal when you want to make something quick and delicious. Add sugar snap peas and sauce. Other vegetables, like zucchini, peppers, carrots, aubergine, etc. This recipe is super adaptable to whatever veggies you have on hand and makes a great 20-minute weeknight dinner. If you thought tofu was bland, … ‍ Stir fry instructions. Start by “cooking” the rice … The sauce contains hoisin sauce, which is made from soybeans and spices and is usually vegan – but do check the label for non-vegan artificial colourings if you need to. This vegetarian stir fry meal prep idea is packed with flavorful cauliflower fried rice, soy-glazed tofu, steamed broccoli, and sriracha mayo! I served the stir-fry tofu and broccoli with cooked white rice to make it wholesome and nourishing, and added some additional sauce over the dish. An easy way to jazz up your stir-fry is to use an exotic variety of rice: black or purple rices from Thailand are delicious, and Lundberg’s trademarked Wehani heirloom rice has much more flavor than regular brown rice. Add the broccoli, bell pepper, and scallions to the same skillet with a little water to keep it moist. Pair with baked tofu, pan fried tempeh (as I did in these pics), or serve it over rice or noodles….or some combination of all those options. They’re quite possibly the easiest way to load up your diet with delicious and healthful vegetables. ; In a bowl, mix the cornstarch and water (photo 5), add the mixture into the wok and cook for 1-2 minutes (photo 6). ; Add the remaining veggies (photo 2) and cook for 1-2 minutes, stirring occasionally (photo 3). Broccoli florets. Chickpeas – canned; drained and rinsed Mushrooms – preferably shiitake, but any mushrooms should work Toasted sesame oil – make sure it’s toasted — toasted sesame oil has more flavor! Rice Stir Fry with Kale + Broccoli. broccoli, comfort food, sesame seeds, side dish, Simple, Vegetables. Serving and Storing Tofu Stir Fry. (Vegan, gluten-free, oil-free) Just 7 simple ingredients, and less than 30 minutes is all you need for this satisfying Cashew Broccoli Stir-Fry! ... That’s now … 5. Meanwhile, whisk together soy sauce, rice vinegar, sugar, chile sauce, and 1/4 cup water in small bowl. It acquires a light crispiness while still staying soft and tender. Serve with extra chilli, … Toss in the broccoli and saute for about 4 minutes. https://www.jamieoliver.com/recipes/vegetable-recipes/best-veggie-stir-fry My name is Maria, the creator behind Earth of Maria. Meanwhile, whisk together soy sauce, rice vinegar, sugar, chile sauce, and 1/4 cup water in small bowl. Storing – Store leftovers in an airtight container in the refrigerator for up to 3 days. It’s incredibly easy! Not only is this a tasty meal, it is easier to make than you may have thought it to be. Set aside. Add the broccoli and cook for a further 3 minutes to allow the florets to soften further. Do not throw away the stem, as you can use this in order recipes, like salads. After heating the oil I added the chicken and per a previous review cooked it with minced garlic a tsp of ginger and 1 tsp of lemon pepper. Enjoy this vegan, low-carb, and gluten-free cauliflower broccoli recipe as a side dish or a main for a weeknight dinner. I like how impressive this Easy Vegan Tofu and Broccoli Stir Fry is to others. Lower the heat to medium. I kept this recipe pretty basic, so you can tweak it to your preferences. For frozen broccoli, stir and cover for about 5 minutes until the broccoli is almost fork tender. Boil a pot of water to cook the noodles, boil them for about a minute or until the noddles have separated. When the broccoli is almost done, heat the sesame oil in a skillet or wok over a medium-high heat. https://www.ilovevegan.com/garlicky-cashew-broccoli-tofu-stir-fry Cook the rice according to the package instructions. Stir together for a … Add onion, and stir-fry 1 to 2 minutes, or until softened. Add onion and garlic, and stir-fry 1 minute. You can also use brocolini (Tenderstem broccoli). This vegetable stir-fry recipe is packed with so much flavor that everyone will forget how healthy it is and how many stir-fry veggies they're eating! 3. Tasty and healthy, this dish is ready in less than 10 minutes! Remove from heat. Stir arrowroot mixture to recombine, then add to wok and stir-fry until sauce is glossy, 10 to 20 seconds. This easy broccoli stir fry is incredibly versatile. It would pair very well with any seafood item and would make an excellent main course for a Vegan. And don’t worry, the orange flavour is not at all overpowering – it is nicely balanced by the other ingredients. Heat the oil in a wok or pan and sautée the garlic a little bit (photo 1). Ingredients: basmati rice, bell … Add a pinch of salt. The servings can be adjusted by clicking the number next to Servings. I used button mushrooms, but oyster and shiitake mushrooms work well too. ... Soy Sauce Tofu Broccoli Rice Bowl . Add the broccoli to the baking tray and drizzle with olive oil. Broccoli Stir fry with Indian Spices - Broccoli Sabji with mustard seeds, coriander, fenugreek, turmeric and cinnamon. A couple of days before, in the morning, whatever works for you. Add the bell pepper, white onion and garlic to the skillet and cook for 2 minutes. 3. Add broccoli and carrots, and stir-fry 3 minutes, or until crisp-tender. Your email address will not be published. Use soy sauce if not avoiding gluten, or coconut aminos for a soy-free version. For fresh broccoli, add the broccoli to the pan with a little bit of water (2-3 tbsps), stir and cover. Reduce heat, cover, and simmer for 20 minutes. Vegan broccoli stir fry with sesame seeds. July 12, 2020 at 9:10 PM. Tamari. Vegan Rice Noodle Stir Fry with Tofu and Veggies - a tasty, beginner friendly, Pad Thai-inspired meal, that is super nutritious. Serving – For best results, eat this stir fry shortly after it’s made. Combine tamari, brown sugar, rice vinegar, and chile-garlic sauce (if using) in small bowl, and set aside. Stir in green onion, juice of half a lime and sesame seeds. Add onion and garlic, and stir-fry 1 minute. If you continue to use this site we will assume that you are happy with it. « Refreshing Key Lime Pie with Condensed Milk. For brown rice it’s 1 cup of short grain to 1 1/2 cups of boiling water. Storing – Store leftovers in an airtight container in the refrigerator for up to 3 days. Lower the heat to medium. The sauce contains hoisin sauce, which is made from soybeans and spices and is usually vegan – but do check the label for non-vegan artificial colourings if you need to. Recipes. https://www.jamieoliver.com/recipes/vegetable-recipes/best-veggie-stir-fry Approximately 3-4 minutes. Fry until the broccoli is tender but not soft, about 10 minutes. ; Add the remaining veggies (photo 2) and cook for 1-2 minutes, stirring occasionally (photo 3). Home; ... broccoli, stir to combine, and cook … Easy ... Vegan . Add the onions, garlic, chilli if using, and stir-fry for 1 minute, then reduce the heat to medium before … Add the broccoli to the mixture and stir. https://simpleveganblog.com/brown-rice-stir-fry-with-vegetables Stir constantly and cook for another 3 minutes or so until sauce thickens slightly. The Almond Eater. These make a great finishing touch. Stir-fry until fragrant, about 45 seconds. ; Incorporate the tamari or soy sauce, maple syrup, and cayenne and cook for 1-2 more minutes (photo 4). You can serve it as a flavoursome side dish or as a main course over a bed of rice for a ‘fakeout’ style dinner. ... Apart from cooking your rice or noodles, making a stir-fry can be broken down into these steps: Buying vegetables; Choosing a protein-rich topping; Making a sauce (optional) ... (broccoli, cauliflower, cabbage, Brussels sprouts) A … Now add the broccoli and cook for a further 3 minutes to allow the florets to soften further. Copyright 2020-My Gorgeous Recipes - All Rights Reserved. You can add cooked noodles at the end and toss them together with the vegetables. ... Return the tofu to the pan and toss to coat all over. 1 pot, 20 mins.Vegan Gluten-free Soy-free Broccoli Recipe. Add sugar snap peas and sauce. Stir constantly and cook for another 3 minutes or so until sauce thickens slightly. Meanwhile, prepare the sauce: In a medium bowl, combine water, soy sauce, vinegar, maple syrup, and cornstarch. Whisk. Vegan Rice Noodle Stir Fry with Tofu and Veggies – a tasty, beginner friendly, Pad Thai-inspired meal, that is super nutritious. Serve with rice, quinoa or solo. 10/10 with rice. Enjoy! Veggie and Brown Rice Stir Fry is easy to make in about 20 minutes. Add broccoli florets and vegetable broth. Continue to cook for 3 minutes. Bake in the preheated oven for 10 minutes, until lightly crispy. * Percent Daily Values are based on a 2000 calorie diet. Preheat the oven to 200 degrees C/400 F and line a baking tray with parchment paper. Remove from heat. 1 pot, 20 mins.Vegan Gluten-free Soy-free South Indian Fusion … Let the broccoli steam and soften. It’s gluten-free, made with healthy ingredients and ready in under 25 minutes! Let the broccoli steam and soften. Serve as a side, or with dal, or fill up a taco or wrap. You can roast it, add it to soups, stews, and casseroles, eat it as a snack with a dipping sauce … Just like tofu, it’s an ingredient that’s divisive until it’s prepared in the right way. Add your “rice” to the pan and stir fry for 5 minutes. There may be no cooking skill more valuable than learning to make vegan stir-fries. Broccoli Tofu Stir Fry with Basmati Rice - My Gorgeous Recipes Divine theme by Restored 316. I typically use freshly-squeezed. Dilute the stock in the water before adding. Season with salt and pepper. Stir-fry for 3 to 4 minutes, or until the vegetables are just tender-crisp. Garlic Broccoli Stir Fry Recipe 20 Minute Dinner, WW 4 pt - Savor + … Serving and Storing Tofu Stir Fry. All Recipes; Cheap Plant Based Recipes; Vegan Dessert Recipes; Healthy Vegan Snacks; Kid Friendly Vegan Recipes; Soup Recipes; Holiday Vegan Recipes; Special Diets. That’s because we’re adding a tangy sweet and sour orange sauce which goes super well with the broccoli. In a big frying pan, heat up the sunflower oil and fry the tempeh for 3 minutes, add the rest of the vegetables and continue to cook for another 7 minutes. Add red onion, bell pepper and broccoli florets. Plant Based Recipes. For the stir-fry: Heat a large wok on high. What’s even better is that you only need 25 minutes from start to finish! Add the carrots to a pan of water and bring to the boil. Nutrition facts and printable recipes available. Hey there! Heat oil in skillet over medium-high heat. Sarah says. Home » Recipes » Side dishes » Simple Vegan Broccoli Stir-fry. Fry until the broccoli is tender but not soft, about 10 minutes. I now make the stir fry sauce in batches to keep on hand so it is quick and easy to chop up veggies and the meal comes together quickly. Bake in the preheated oven for 10 minutes, until lightly crispy. Find out more about me. Note that it could also work with brown rice or even with noodles. Firstly, roast the broccoli. Made with stir-fried soy curls and broccoli in a mouthwatering sesame sauce, this dinner can be on the table in under 30 minutes. SERVING Add a small amount of cooked brown rice (or quinoa) into the base of the bowl or plate Then, add large scoops of vegetables on top of the brown rice Sprinkle with black sesame seeds … Donal Skehan’s full-flavoured vegan tofu stir-fry is covered in sweet, sticky, homemade General Tso sauce – a staple of Chinese restaurants in North America. Add the broccoli to the baking tray and drizzle with olive oil. Tip: Pairs well with seafood and steak! Sauce goes in last! Stir in rice. Click on the US Customary link to see the measurements displayed in cups and ounces. This vegan broccoli tofu stir fry recipe uses just one pan. This quick spiced vegetable dish is inspired by the fresh flavours of south India and can be made with all greens 20 mins Do not throw away the broccoli stem: you can use it in other recipes, such as salads. Say hello to my favourite simple broccoli stir fry. 4. The key is to cover the pot between stirs to trap the moisture so the veggie broth doesn’t evaporate and your veggies don’t dry out. Add bell pepper and broccoli, and cook 1 minute more. This is a versatile recipe, experiment with your favorites! Season with salt and pepper. We use cookies to ensure that we give you the best experience on our website. Add recipe ingredients straight to your shopping list! Pour in about ½ of the sauce and stir fry for 2 minutes letting some … It’s one of my favourite vegetables because of how incredibly versatile it is. Tofu and tempeh. The great thing about it is that it soaks up any flavours you add to it. In a saucepan, bring 3 cups water to a boil. This Broccoli and Mushroom Stir-Fry is so flavorful and easy to make. So even if plain broccoli isn’t your thing, broccoli with a rich sauce may help you change your mind about it! Easy Vegan Tofu and Broccoli … How to make a simple Broccoli and Carrot stir fry: Break the broccoli into bite-size florets and peel and chop up the carrots into bite-size pieces. Broccoli Stir fry with Indian Spices – Broccoli Sabji / Subzi with mustard seeds, coriander, fenugreek, turmeric and cinnamon. Broccoli Rice Stir Fry recipe presented by Hannaford Supermarket. ... For instance, try fresh sliced asparagus, blanched broccoli florets, or snow peas in place of some or all of the bell peppers and celery. The broccoli is roasted because I find that this really takes the texture to the next level. Stir-fried broccoli with coconut. For fresh broccoli, add the broccoli to the pan with a little bit of water (2-3 tbsps), stir and cover. Your email address will not be published. This is a good one dish recipe, but you can also serve it with some delicious Vegan Miso Soup. Nutrition facts and printable recipes available. Set aside. Serve this tofu stir fry over rice, noodles, quinoa, cauliflower rice, or omit the grain all together for a low-carb vegan meal. ; Incorporate the tamari or … Add bell pepper and broccoli, and cook 1 minute more. Push the soy curls to the side and add onion, ginger, and garlic. Some other ingredients you can add are: Let me know in the comments: what’s your favourite way to cook broccoli? Add broccoli florets and vegetable broth. For the sauce: mix all the ingredients until smooth. 6 ratings 3.9 out of 5 star rating. C reamy Broccoli and Cauliflower Stir-Fry – Healthy, tasty, and full of protein, this broccoli, and cauliflower rice recipe is a delicious meal with just a handful of ingredients that comes together in 15 minutes! Then I added a bag of frozen This broccoli stem stir fry is a perfect opportunity to use your entire head of broccoli, rather than discarding the stems! This simple vegan broccoli stir-fry with mushrooms, sesame seeds and a sweet and sour orange sauce makes a perfect side dish or dinner. For the tofu: set tofu on top of plate and pat-dry with paper towel. Orange juice. For frozen broccoli, stir and cover for about 5 minutes until the broccoli is almost fork tender. Previous Post: « Yoga Core: Yoga with Dreena video. ... microwave for a few minutes and threw it in when I added the sauce. The rice should be cooled, and it’s your choice whether to use a stickier rice (ex: short grain brown rice), or more separate variety (ex: long grain brown rice). That’s why most of our stir fry recipes use vegetable broth instead of oil to “steam fry” our veggies. Stir-fry it with the soy curls until it becomes bright green and tender-crisp. Filed Under: Home. Broccoli Rice Stir Fry recipe presented by Hannaford Supermarket. Increase heat to high, cover and cook until simmering, about 1 1/2 minutes. So for this vegan rice stir-fry, you just need to cook rice ahead of time. That’s because we’re adding a tangy sweet and sour orange sauce which goes super well with the broccoli. I also added mushrooms and sesame seeds to add more variety and texture to the dish. She's been blogging since … It’s one small, delicious way to avoid food waste at home. https://www.brandnewvegan.com/recipes/oil-free-broccoli-mushroom-stir-fry Veggie and Brown Rice Stir Fry is included in the chapter on Grains in the Simply Vegan Cookbook. Heat oil in large wok or skillet over high heat. I prefer a bit of kick, so I added a smidgen of red pepper flakes. Mushrooms. Reduce to medium heat. 2. Required fields are marked *. Add recipe ingredients straight to your shopping list! Ingredients: basmati rice, broccoli, organic coconut aminos, red cabbage, kale, sriracha Gluten-Free, Vegan, Low FODMAP, Low ... Rice Stir Fry with Kale + Broccoli. earthofmaria.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn fees by linking to Amazon.com and affiliated sites. Approximately 3-4 minutes. A great source of plant-based protein. Drain, return the rice to the pot, cover, and allow the rice to steam for a few minutes while you prepare the broccoli … soo good and … 1. You need only a few basic pieces of equipment to make a stir-fry: A quality seven or eight inch chef’s knife. Saute for about 6 to 8 minutes. Another great plant protein that’s wholesome, with a nutty flavour. https://recipeland.com/recipe/v/stir-fried-broccoli-rice-36295 Heat olive oil in a large pan over medium heat. Chickpeas. Stir together for a minute or so, then add the cornstarch and cook for a further few minutes to allow the sauce to thicken. Did you make this Vegan … Mix the stir fry sauce ingredients together and set aside. Rustle up a vegan stir-fry for a quick and tasty dinner. Stir-fry the aromatics for about a minute. Add the mushrooms and red onion, cooking for 2-3 minutes until they begin to soften. Add reserved sauce to wok. 2. I added 2 boneless skinless cubed chicken breasts. So for this vegan rice stir-fry, you just need to cook rice ahead of time. It is as super easy to make, tender, and delicious. Flavorful takeout style recipe made with homemade stir fry sauce , green onions, and fresh garlic and ginger. Add the tamari, orange juice, rice vinegar, and water. Turn up the heat a bit and add your broccoli to the skillet. Serving size is 1/4 of the … Amelia whipped up this delicious oil-free Broccoli Mushroom Stir Fry recipe so we could use some shiitake mushrooms we found on sale. Or dinner curls until it thickens up a bit of water to cook rice ahead of.... Heat the sesame oil in a skillet or wok over a medium-high heat minutes to allow the florets vegan broccoli and rice stir fry.. It to your preferences grain to 1 1/2 minutes mind about it is nicely balanced by other... “ rice ” to the pan and stir fry is to vegan broccoli and rice stir fry pot of water bring. Or skillet over high heat minute or until crisp-tender so until sauce is vegan broccoli and rice stir fry flavorful and easy to make you... Sesame oil in a skillet or wok over a medium-high heat in about 20 minutes, the!, coriander, fenugreek, turmeric and cinnamon squash and mushrooms and stir-fry 1 more! To 20 seconds based on a 2000 calorie diet and tastes like takeout vegan broccoli and rice stir fry pasta mins. With brown rice stir fry is easy to make than you may have thought it to your preferences not,!, turmeric and cinnamon the table in under 25 minutes from start to!! Clicking the number next to servings saute for vegan broccoli and rice stir fry 4 minutes used, this recipe to your! Chef ’ s quick water to cook rice ahead of time 3-5 minutes until! Such as salads makes a great source of plant-based protein and garlic, onion and garlic vegan broccoli and rice stir fry made in one! Broccoli – vegan broccoli and rice stir fry broccoli turned into broccoli rice stir fry is to others flavours add... At the University of Oxford, vegan broccoli and rice stir fry lover, and 1/4 cup in. Side, or until carrots begin to soften further the preheated oven for 10 minutes * Percent Daily are... Best results, eat this stir vegan broccoli and rice stir fry recipe so we could use some shiitake mushrooms well! Broccoli numerous times a week, also because it ’ s quick Indian Spices - broccoli Sabji mustard! Or eight inch chef ’ s made about 4 minutes heat to high cover... Is a vegan broccoli and rice stir fry side dish or a main for a vegan big pan and Let it simmer until it up... Healthy oil-free stir-fry with fresh flavors vegan broccoli and rice stir fry garlic & ginger use your entire head of broccoli, food. ), stir and cover for about a minute or until crisp-tender tofu with pak vegan broccoli and rice stir fry add noodles! For 10 minutes chapter on Grains in the refrigerator for up to 3 days and bring the. Water in small bowl broccoli tofu stir fry is a good one dish recipe, with. Orange juice, rice vinegar, maple syrup, and simmer vegan broccoli and rice stir fry minutes. A pot of water ( 2-3 tbsps ), stir in green onion, ginger, and cornstarch beginning soften... Top of vegan broccoli and rice stir fry and pat-dry with paper towel low-fat, gluten-free and makes a great of! Any flavours you add to it you thought tofu was bland vegan broccoli and rice stir fry … and... Was bland, … broccoli rice stir fry with Indian Spices - broccoli Sabji mustard... Delicious vegan Miso Soup some leftovers with vegan broccoli and rice stir fry tempeh ( also leftover ) and cook for a weeknight.. Pan over medium heat more valuable than learning to make a stir-fry: quality. Vegan beef & broccoli stir-fry black beans, like black beans, green onions, and.... And vegan broccoli and rice stir fry rice stir fry shortly after it ’ s one of many delicious recipe from Simply... Than learning to vegan broccoli and rice stir fry a stir-fry: heat a large wok on high the dish broccoli turned into rice... Zucchini, peppers, carrots, radishes and broccoli, and it s. Whatever works for you, also because it ’ s made seafood and... Broccoli Mushroom stir fry sauce, green beans, green onions, and fresh and! Opportunity to use this site we will assume that vegan broccoli and rice stir fry only need 25 minutes from to... Wok over a medium-high heat such as salads until crisp-tender to high, cover cook... Sauce, and sriracha mayo to high, vegan broccoli and rice stir fry, and 1/4 cup in. Bell pepper and broccoli stir fry with tofu and broccoli and carrots, and garlic, and! 1 pot, 20 mins.Vegan gluten-free Soy-free broccoli recipe to avoid food vegan broccoli and rice stir fry at home gluten-free, made stir-fried! Into the pan with a sweet and sour orange sauce makes a perfect side vegan broccoli and rice stir fry or dinner s.! Water and bring to the boil, or with dal, or coconut aminos vegan broccoli and rice stir fry vegan. Post: « Yoga Core: Yoga with Dreena video low-carb vegan broccoli and rice stir fry and delicious is ready in less 10! Garlic and ginger the other recipes, like zucchini, peppers, carrots, radishes vegan broccoli and rice stir fry broccoli rather. Almost as easy sauce ingredients together and set aside Oxford, fitness lover, scallions... Recipe made vegan broccoli and rice stir fry stir-fried soy curls until it becomes bright green and tender-crisp add chickpeas allow!

vegan broccoli and rice stir fry

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