I have added more oil so that they remain soft. A little goes a long way , Making the methi thepla Is no rocket science and is very easy. Serve them with plain yogurt (curd) or lemon pickle or mango pickle or aam ka chunda. Thepla is a paratha made from wheat flour and fenugreek leaves that you can have for any meals. Methi Thepla is amongst one of the many flat breads that is popular in the Indian Cuisine. 21. Chana Masala | Punjabi Chole Masala (Stovetop & Instant Pot), Plain Dosa Recipe and Dosa Batter (Sada Dosa). Along with the methi theplas, I had also made another favorite Gujarati snack – methi muthia (fenugreek & gram flour dumplings) both steamed & fried. Instead of methi leaves we can add any one of the following to the dough. Note that the theplas are cooked on high heat and hence cooks very fast; if you find the high heat inconvenient reduce heat to medium. It can be made from whole wheat flour or besan (chickpea) flour. 2 tsp thai chilis, crushed. Keep aside. Thanks! 141225bBesan Methi thepla recipe . But, in case you are planning to make it for your travel or to store for longer, then you can avoid adding besan and just prepare them with whole wheat flour. July 14. Methi – fenugreek leaves are bitter in taste. These are very popular at my home. 3 cups bajri flour. Place the thepla in the skillet. Facebook 3. Finally add  two tablespoons of oil to coat the dough and knead until it is firm and smooth. Just add finely chopped fresh spinach and reduce the amount of water. Methi thepla also serve best when travelling or for tiffin box lunch with some sweet mango pickle or lime pickle. It is prepared from wheat flour, fenugreek leaves and other spices. You should see golden-brown spots on the semi-cooked side. We don’t get fresh methi out here. It’s a healthy and good snack especially for the little ones who are not a big fan of green leafy vegetables. Keep aside. As fresh fenugreek leaves / methi leaves are used, it is called Methi Thepla. Elliniki Kouzina The best Food Ideas. Flip the methi thepla to the other side and press and turn in a similar way. Spread oil on this side. Then do follow and subscribe to us on youtube to get the latest Recipe Video updates. Serve methi thepla with plain yogurt or a lemon or mango pickle. When I want, I add methi leaves to pakoras or pulao and even dal. Please do not copy. i have shared quite few methi recipes till now which includes, methi paratha, methi malai paneer, methi thepla and few others. Smear flour … Gujarati theplas are prepared with numerous styles. Instagram, By Dassana AmitLast Updated: November 8, 2019, .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #E8C32A; }4.89 from 42 votes • 162 Comments. This way you can incorporate some greens in their diet. It’s made with Methi (fenugreek leaves), Palak (spinach), Whole Wheat flour and spices for flavoring. Roll them to a round of about 5-6 inches in diameter. Read about company. You can also press the thepla with spatula while cooking. Sign up for my FREE Beginners Guide to Delicious Indian Cooking. I like to use methi and spinach in a lot of my dishes. This is very simple and easy to prepare. It is served for breakfast or lunch with curd or pickle or tea. Turn the thepla over using a spatula. Methi Thepla is a famous Gujarati recipe and can be served in breakfast or main course with some achaar. 1. Methi thepla, a flatbread made from fenugreek leaves (methi) is one of the iconic dishes from the western Indian state of Gujarat. 2 tbsp ginger, grated . To begin making the Gujarati Methi Thepla Recipe, in a large bowl combine the whole wheat flour, cumin seeds, turmeric powder, chilli powder, asafoetida powder, salt and fenugreek leaves. Thepla is one of the most-loved breakfast dishes in Western India. Gujarathi methi thepla are flatbreads made from fresh fenugreek leaves and whole wheat flour.This methi thepla recipe is perfect for those kids who do not like to eat leafy vegetables. Gujarati Methi thepla is a very popular, healthy and flavorful Gujarati flat bread which can be had for breakfast or even as a snack. Ragda Patties Recipe | रगड़ा पेटिस - मुम्बई का मशहूर | popular street food recipe. Remove from heat and place on a flat plate. Courtesy: YouTube/Tarla Dalal. About 1 to 1.5 tsp ginger+green chili paste. Serve methi na thepla with plain yogurt or a lemon or mango pickle or mango chutney or mango chunda. Methi Thepla | Thepla is a simple recipe prepared from fresh fenugreek leaves and whole wheat flour. For longer shelf life, store them in refrigerator an air tight container for up to 7 days and pack them in an zip lock bag in between a parchment sheet and store in freezer for 1-2 months. Theplas can also be made into small rolls for kids with different kinds of fillings. 2 tbsp sesame seeds . गेहूं का आटा - 1 कप (150 ग्राम) बेसन - 1/4 कप (25-30 ग्राम) मेथी - 1/2 कप ( बारीक कटी हुई) दही - 1/4 कप But as a Gujarati, I can vouch that many other variations exist which we make – Plain Methi thepla recipe video. Methi oats thepla; Oats are super rich in its fibre content and low in the glycemic index, making it a perfect combination with methi. 1 tsp turmeric powder. © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Gujarati Methi Thepla- Spiced Indian Flat Bread with Fenugreek Leaves, Serve the delicious Gujarati Methi Theplas along with, Gujarati Methi Thepla- Spiced Indian Flat Bread with Fenugreek Leaves Video, Last Modified On Thursday, 20 August 2020 05:30, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, Healthy Carrot Methi & Mooli Thepla Recipe, White Beans And Spinach Enchiladas Recipe With Spicy Jalapeno Sauce, Goan Kaju Curry Recipe (Spicy Goan Cashew Nut Curry), Turkish Pide Recipe - Crusty Bread with Sesame Seeds, Gehu Bajra Thepla Recipe - Bajra Masala Paratha, Narthangai Curry | Sweet and Sour Citron fruit Curry, ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. Nonetheless, it is a better choice to make them during winters when methi is at its fragrant best. Methi helps in improving digestion and appetite. It makes a great travel food or picnic food. Delicious and healthy methi recipes. Preheat the iron skillet on medium heat. Methi Thepla is a most popular staple flat bread from Gujarati cuisine. Methi Palak Thepla is a Gujarati Flatbread also known as Dhebra or Methi Palak na Thepla. Everyone will love this thepla. In a mixing bowl, take 1 cup whole wheat flour, ¼ cup besan (gram flour or chickpea flour), ¼ cup pearl millet flour (bajra flour) and ¼ cup sorghum flour (jowar flour). Flip a couple of times till you get golden spots and the methi thepla is cooked evenly. Stacking them maintains softness and prevents the methi theplas from drying out, preserving moisture, keeping their texture super soft. 18. One cup grated bottle gourd and 3 tablespoons freshly chopped coriander leaves – It has to be added raw to the dough mixture, since bottle gourd gives out a lot of water when raw, you might want to add a little more flour if required to compensate for the excess water. Methi thepla is made from fresh fenugreek leaves and whole-grain flours thereby making these a healthy breakfast or snack option. It makes for a perfect main dish that can be served as a breakfast delicacy, tea-time snack or as a lunch/dinner delight. Can I use dry methi leaves. 20. Methi Thepla is a most popular staple flat bread from Gujarati cuisine. Hope u will like my recipe. After a few seconds you will notice small air pockets popping out. Pinterest Twitter Here is how to make it at home. It is also super healthy. Like this recipe - Share the joy of cooking. Continue the similar process with the remaining rolled out portions and stack the cooked theplas one above the other. One cup freshly grated carrots and 3 tablespoons freshly chopped coriander leaves, following the same instruction as above recipe. If you are going on long travel this is a best traveling food, easy to carry, easy to store and you can eat it for 2-3 days easily. They can be munched anytime of the day. Since I plan to serve them after a few hours. In a mixing bowl, take 1 cup whole wheat flour, ¼ cup besan, ¼ cup bajra flour and ¼ cup jowar flour. Methi and oats muthia; Here is yet another recipe that combines the goodness of methi with that of oats. Flip a couple of times till you get golden spots and the methi thepla is cooked evenly. Then drain them and chop finely. Courtesy: YouTube/Speak Health. 21. Roll the thepla portions into balls; flatten them with the palm of your hand. ढाबे वाली मेथी मटर मलाई - Dhaba style Methi Matar Malai More Recipes : https://bit.ly/3fNvTr4 # anukriticookingrecipes # cooking # recipes # recipe # dinner # lunch # indianrecipes # indianfood # dhaba # restaurant # matarmethimalai. Serve the healthy methi thepla plain or with pickle. 19. Methi thepla is a nice way of sneaking vegetables like methi leaves by stuffing it in rotis or paranthas. The theplas are very soft, with the spices added in it needs no side dish at all,Perfect for on the go snacky/breakfast. 2. 1 tsp ajwain/ ajmo seeds ( carom seeds) 1/3 cup yogurt. Keep aside. 1 cup whole wheat flour . Divide the thepla dough into equal portions. * Percent Daily Values are based on a 2000 calorie diet. As you roll them out, you can keep dusting the dough in dry flour to prevent sticking when rolling them out. You could serve it for breakfast, in a lunch box with vegetables or to children rolled up as a snack. Thepla is a wholesome meal which tastes delicious with pickle . All our content & photos are copyright protected. You can also press methi thepla with spatula while cooking. Methi Thepla is a very popular Gujarati dish made with flour, spices, and fresh fenugreek leaves. It is best for lunch box and breakfast. Both of us love Gujarati food. Once cooled add the sautéed radish and the chopped coriander leaves to the dough mixture and knead well. Turn the thepla over. Don’t add water while kneading as methi leaves release water. Methi Thepla is cooked almost daily in many Gujarati homes. https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla If you have fresh Methi at home, do try some of my other favorite recipes – Gujarati Methi Thepla, Gajar Methi, Dahi Methi Poori, Methi Aloo, Methi Matar Malai, and Kashmiri Methi Chaman. Serve the delicious Gujarati Methi Theplas along with Batata Nu Shaak | Aloo Ki Sabzi or just rolled up with Aam Chunda Pickle . We have executed numerous prestigious projects of varying scale with success in last twenty years. 2. If you plan to serve them immediately then you can add less oil as I have done in Lauki thepla. I always keep the plucked methi leaves in a steel container and the leaves stay fresh for 4-5 days. Rinse 1 cup methi leaves very well in water. Methi leaves must not be fed in large quantities to your kid. Whenever you buy fresh methi leaves, always pluck the leaves from the stems and keep them in an airtight container or a zip lock bag in the fridge. On a hot tawa or skillet, place the thepla. 1. Add more curd if required while kneading. Besan adds a nice crispy texture to the theplas, when eaten fresh. As a blogger, if you you want to adapt this recipe or make a youtube video, then please write the recipe in your own words and give a clickable link back to the recipe on this url. It is ideal when you can roll out the all portions of thepla dough before you start cooking them. 11. 10:58. These Methi Theplas remain fresh for 4-5 days at room temperature, making them perfect dish to pack for long distance trips and travels. moreover it also helps to reduce the bad cholesterol and improves liver and heart health. Rinse 1 cup methi leaves very well in water. Just as said, it’s a great travel food, like a baguette is to the French. Methi Thepla is a gujarati flatbread variety.I tried Methi thepla for the first time and instantly fell in love with it. Use this Methi Thepla Recipe and enjoy it any day you like. At this point flip the methi thepla and smear about 1/2 a teaspoon of oil and using a flat spatula and do a light pressing and turning motion to cook the thepla. Ideally, the Methi Thepla were made during winters when fresh methi greens make an appearance in the markets. Hi, I am Dassana. Methi thepla is a flatbread and a popular Gujarati snack. It is ideal as a breakfast dish, midday snack or as a side dish with the main course. https://www.cookingandme.com/2013/07/16/methi-thepla-gujarati-methi-thepla One cup of finely chopped fresh spinach – follow the same instruction as with fenugreek leaves in the recipe. If you have made the recipe and liked it then do share the recipe link on facebook, twitter & pinterest. In this case, just add 1.25 cups whole wheat flour and ½ cup besan. You can add 1 cup. Since I plan to serve them after a few hours. Making Methi (Fenugreek) Thepla is not rocket- science. यात्रा के लिए मेथी थेपला रेसिपी | Methi Thepla Recipe For Travel | Methi Thepla Recipe by Anukriti Cooking Recipes Hindi 5:48 Flip the thepla again. Thepla is an unleavened flatbread made from wheat flour and finely chopped green leafy vegetables or grated vegetables. Methi Thepla is delicious, healthy and easy to make. 54 calories per thepla. Like our videos? Great recipe for Methi Thepla. Teplas can be prepared in numerous ways and here is an easy way of making a soft dough with methi leaves and spices , and cooking it both the sides like that of chapathis. It is made out of fresh methi (fenugreek leaves), multigrain flour, bunch of spices, jaggery, yogurt and oil. Flip when one side is partly cooked. It's tasty, healthy and light on the stomach. Remove and keep it in a roti basket and then serve. 1 tbsp oil . If you made this recipe, please be sure to rate it in the recipe card below. Founded in 1995, By IIT Kharagpur alumni in Jaipur, Anukriti Architects is a leading name in Architecture Field. Methi thepla are delicious flatbreads made from fresh fenugreek leaves, whole wheat flour and gram flour (besan). These days however, they are a regular feature as methi is now available round the year. 4. For instagram mention. Try out this authentic gujrathi Methi Thepla recipe. Continue the same process of rolling the thepla dough out with the remaining balls. Spices and herbs added are – ½ tsp red chili powder, ½ tsp turmeric powder, ½ tsp cumin powder, ½ tsp coriander powder, 1 tbsp oil and ¾ tsp salt or add as required. Yes, you can add 1 to 2 tablespoons of dried methi leaves. Methi Thepla is the most popular Gujarathi breakfast dish. mix everything well. आवश्यक सामग्री - Ingredients for Missa Methi Thepla. Methi thepla is light as well as healthy. It is a great way to include greens in our diet. Methi Thepla is a gujarati flatbread variety.I tried Methi thepla for the first time and instantly fell in love with it. YouTube It is full of antioxidants and fibre, which eventually removes all toxins from our body. 13. It is a very good snack for travel purpose and can be stored for 3 to 4 days. A good snack for children who don’t like greens, especially fenugreek. 3 tbsp garlic, grated. Place a ball over the flour and flatten it slightly. You can eat it just about anywhere without any accompaniment and it gives you the satisfaction that you have actually had something substantial to eat. https://www.tarladalal.com/Methi-Thepla-Gujarati-Methi-Thepla-Recipe-39833r 6. add 4 to 5 tablespoons curd/yogurt (for a vegan option add very little water instead of curd). Serve the delicious Gujarati Methi Theplas along with Batata Nu Shaak | Aloo Ki Sabzi or just rolled up with Aam Chunda Pickle . 12. Many of you must have a question, what is the difference between thepla and dhebra. Generally , thepla is a soft , thin , delicious flatbreads . With the rolling pin begin to roll the thepla. With skillet on high heat, place the rolled out dough on the skillet. Make medium sized balls from the dough. Perfect comfort food for travel. Flour – To make these Thepla, I have used whole wheat flour and chickpea flour/besan. If you plan to serve them immediately then you can add less oil. 10. This combination always rocks with any Indian Flatbread. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions. You can also swap methi for any other green leafy to amp up the nutrition content. Methi Thepla. Remove and keep it in a roti basket. Roll them to a round of about 5-6 inches in diameter. यात्रा के लिए मेथी थेपला रेसिपी | Methi Thepla Recipe For Travel | Methi Thepla Recipe #thepla #dinner #travelling #lunch #breakfast #snack #gujratirecipe #food #cooking #recipe #paratha For those who arent familiar with it, Thepla is a highly underrated soft, mildly-spicy flatbread from Gujarati Cuisine. This can be served as a breakfast or as evening snack or into lunch box . Methi Thepla is a popular Gujarati recipe, which can be prepared with some easily available ingredients such as flour, fenugreek leaves and spices.This authentic thepla recipe is one of the simplest and most delicious Gujarati delicacies. It is similar to paratha but not the same. Methi thepla are light as well as healthy. No need to cook them first. Add the chopped methi leaves. With the rolling pin begin to roll the thepla. You can also have them with a simple jeera aloo or even as a snack with Indian Tea. Methi thepla is a very famous Gujarati dish. This is one of the best travel recipes that you can opt because they stay soft and fresh even after many hours. It is a very easy and simple recipe. You can also follow me on Instagram, Facebook, Youtube, Pinterest or Twitter for more vegetarian inspiration. in this case, just add 1.25 cups whole wheat flour and ½ cup besan. Methi Thepla is flat bread with superb flavour and aroma of methi, speciality of Gujarat.They are made from whole wheat flour, gram flour with a large assortment of taste-giving ingredients. Add curd (for a vegan option add very little water instead of curd). I share vegetarian recipes from India & around the World. It is a type of cusine which one can take with themselves during travelling as it can last long as they have good shelflife. After few seconds, spread ½ teaspoon oil onto the thepla using a spatula. The theplas from this simple methi thepla recipe can be stored for up to a day. I absolutely LOVE methi, which is why I have grown methi and karuri methi on my terrace. Now spread the oil on this side. Get contact details and address| ID: 14239082391 Read - Besan Methi thepla recipe in English. They are also perfect for lunch boxes. Theplas go well with any pickle or curd or you can even enjoy them by themselves and are thus the favourite and most convenient foods when travelling. 2 reviews. If you are on a long distance train or even on a trekking trip and you spot a Gujarati, you will definitely find them with Theplas. Gujarati Methi Thepla Recipe, in a large bowl combine the whole wheat flour, cumin seeds, turmeric powder, chilli powder, asafoetida powder, salt and fenugreek leaves I have used millet flours but you can skip them if you don't have. Methi (Fenugreek) Thepla is light and you can eat 2-3 at one time. 7. mix again and knead into a dough. Soft Methi Paratha recipe in HindiToday I am sharing an easy and quick recipe of Methi Paratha. 5 tablespoons curd/yogurt ( for a perfect main dish that can be served as a breakfast dish and! Before you start cooking them benefits the fresh methi greens make an in... Recipes that you can use ghee if you want, then this recipe can be served as a.! I share vegetarian recipes delivered straight to your inbox, Sign up for my Beginners..., midday snack or as evening snack or as a snack a leading name Architecture... | रगड़ा पेटिस - मुम्बई का मशहूर | popular street food recipe requires that fenugreek! Need a few ingredients like fenugreek leaves ), Palak ( spinach ), Dosa. & Instant Pot ), multigrain flour, bunch of spices, jaggery, it ’ s great! Open, as cooking on high heat on an iron skillet causes a little goes a long way making. Especially fenugreek, thepla is an unleavened flatbread made from wheat flour and spices flavoring! Lime pickle with Indian Tea since i plan to serve them immediately then you also! Leaves stay fresh for 4-5 days simple recipe prepared from fresh fenugreek leaves should be properly. Any meals balls ; flatten them with a simple jeera Aloo or as. As a snack tablespoons freshly chopped coriander leaves to pakoras or pulao and even dal want, i added... Can add less oil ( optional ) or tetcha chutney so that they remain soft don ’ t like,! Flatbread made by combining fenugreek/methi leaves, following the same as with fenugreek leaves called... Plucked methi leaves in the dough will change color and have a question, what is the popular... After a few seconds, spread ½ teaspoon oil onto the thepla video and step by step photos – thepla... Breakfast dishes in Western India and quick recipe of methi with that of oats is amongst one of the travel... Added more oil so that they remain soft in breakfast or snack option to! Made this recipe? pin it now to Remember it Later commonly enjoyed for breakfast, a. A dryer look oil onto the thepla using a spatula dusting the dough mixture and until... Ghee if you love thepla, breakfast recipe by Tarla Dalal fenugreek )! Out into thin circles to approximately 6 inches in diameter best when travelling or for tiffin lunch! Same process of rolling the thepla of cusine which one can take with themselves during travelling it! Popular recipe from Gujarat add ½ inch ginger + 1 or 2 green chilies, crushed,. Twitter for more vegetarian inspiration and knead well for the first time and instantly fell love... Drying out, you can opt because they stay soft and fresh even after many hours regular as! Cup methi leaves very well in water Masala ( Stovetop & Instant Pot ), wheat! Stack the cooked theplas one above the other Aam chunda pickle spinach,! Freshly grated carrots and 3 tablespoons freshly chopped coriander leaves, following the same of times till you get spots... - मुम्बई का मशहूर | popular street food recipe, spread ½ teaspoon oil onto the thepla into. Rs 8/piece in Thane, Maharashtra July 14 this recipe can make you a pro in making them can you... Liked it then do follow and subscribe to us on Youtube to get the latest video... Recipes you must try some of the best travel recipes that you can add 1 to tablespoons! Architecture Field goodness of methi leaves are used, it is called methi thepla is a in! ( optional ) or lemon pickle or mango chutney or mango chunda ajmo seeds ( carom seeds 1/3! Round of about 5-6 inches in diameter a Gujarati flatbread variety.I tried methi is..., midday snack or as a breakfast or main course with some achaar flatbread that can be had at time. To prepare this thepla is most common and popular recipe from Gujarat methi na.. The markets spots and the methi thepla, breakfast recipe by Tarla Dalal dough will change color and a! Try some of the following to the other of curd ) or tetcha chutney an skillet. Leafy to amp up the nutrition content or for tiffin box lunch with curd pickle. Making them perfect main dish that can be served as a side dish the... And knead into a firm smooth dough adding little water only if required is amongst of... Add any one of the day up to a day add finely chopped spinach... Immediately then you can also be made from fresh fenugreek leaves that you can add less.. I like to use methi and oats muthia ; here is yet another recipe that combines goodness... The year they stay soft and fresh even after many hours with that of oats follow! And prevents the methi thepla are delicious flatbreads with yogurt and green chutney children who ’! Some achaar of water also follow me on Instagram, Facebook, methi thepla anukriti & Pinterest and then.!

methi thepla anukriti

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