For extra nutrition, I sprinkled in a bit of Cup of Sunshine dust into this smoothie. Salted lassi - You can make a salted lassi without sugar and add mint for a refreshing summer drink or ; Fruit lassi - you can make a fruit lassi with sugar and fruits such as strawberries, peaches, mangoes, berries. xo, Tag @delishknowledge on Instagram and hashtag it #delishknowledge, This post is NOT sponsored and does NOT contain any affiliate links. A lake for everyone, confessions of a pool crasher, and the BBQ king of California. This lassi should be thick like a frosty, easy to eat with a spoon if you’d like. It’s the perfect afternoon snack when I’m hungry and thirsty, but don’t really feel like cooking. https://cookingwithamy.blogspot.com/2005/04/frozen-mango-lassi-recipe.html Nutrition Information. Garnish with mint, if desired. SUNSET is a registered trademark But I like to add little milk to my lassi … Mango Lassi. This lassi should be thick like … In a blender, combine sorbet and yogurt. 1 cup milk, your choice. Mango flavoured frozen yoghurt with a mango ripple. If you’re mango isn’t frozen, back off a bit from the coconut milk. The rest is pretty flexible. Yes! If fresh are not available, then only opt for frozen mango chunks or canned mango … Place all of the ingredients including the frrozen mango chunks into a food processor. Frozen Mango Lassi Hiver 2011. What is a mango lassi? Your email address will not be published. They will give the best tasting Mango Lassi. Serving size: 59 g (100 mL) - Regular size. If desired, garnish with a fresh mint leaf. It balances the sweet mango and spices perfectly, without adding much of a competing flavor. In a blender, combine mango, milk, yogurt, Mango Lassi Mix and mix until smooth, about 30 sec. Nothing says spring like a delicious Mango Lassi! If mangoes started at room temperature, chill mixture in refrigerator for 1 hour until cold. Nutritional Information. * Percent Daily Values are based on a 2,000 calorie diet. I am new to this whole vegan thing so I was wondering how the almond milk would react when mixed with lime juice? I usually make this one with yogurt, but was out one day and grabbed coconut milk instead. You can use your favorite kind of yogurt, from low-fat plain to thick Greek yogurt. Frozen mango - you can use pre-frozen mango or cut and freeze your own mango.. Banana - this adds body and creaminess to this drink.. Kefir - kefir is a fermented yogurt … Place mango, lemon, honey or maple syrup, coconut milk, sunshine dust and salt in a. Divide into glasses and serve immediately. Use sweet ripe mangoes to make lassi. Easily add spices, like cardamom or cinnamon. So this is my attempt to make a healthier snack / treat for the boys, by freezing the mango lassi … Lassis are the Indian smoothies that blend yogurt, fruit and spices. Happy cooking! This site uses Akismet to reduce spam. Frozen Mango Lassi Hiver 2011. Get Mango Lassi Recipe from Food Network. It still has a thickened texture with the coconut milk and tastes awesome with the mango! Mango Lassi Smoothie will be a perfect start to your day especially when you can do a little prep the night before. (With that said, I shoveled the mango lassi … Expert tips to make the best Mango Lassi. By: Olivia Mesquite Can Mango Lassi be made vegan? The rest is pretty flexible. Alex Caspero is a Registered Dietitian, Plant-Based Chef and Yoga Instructor. Place the frozen mangos, yogurt, water, honey and cardamom into a blender, and puree until smooth. And I duly listened to my thoughts and prepared the barks. Freeze 12 hours (or overnight). Fresh vs. Your daily value may be higher or lower depending on your calorie needs. In case you have run out of the Alphonso Mango pulp, feel free to use any fresh mango or frozen mango chunks to make your gratifying glass of Mango Lassi. Visit your inbox, open the email, and click the button inside to confirm you want the recipes and course. A Mango Lassi with Buttermilk is a sweet, tangy twist on the more traditional Mango Lassi.A Mango Lassi is an Indian drink. You’ve been warned in advance if this space turns into nothing but smoothies, juices and popsicles. If you’re mango isn’t frozen, back off a bit from the coconut milk. 1 cup frozen mango. It’s the perfect addition to smoothies, oatmeal or thawed and eaten on it’s own. You can use your favorite kind of yogurt, from low-fat plain to thick Greek yogurt. Frozen mango is on my list every time I head to the grocery store. Although some of them invariably end up in cocktails as well. A mango lassi is fantastic served with spicy Indian food, but I also like it in the morning for breakfast or at night as a healthy dessert. Fresh out or don’t have any? So, either skip it or proceed with caution. I swear the first smoothie was created by a pregnant women, it’s the easiest way to get in nutrition with the least amount of effort. Absolutely yes. Make a Mango Lassi! Get fresh recipes, wine pairings, weekend getaway ideas, regional gardening tips, home design inspiration, and more. Tea can be this good. I absolutely love seeing your creations. Enter your email address to get the recipes and course! of Sunset Publishing Corporation. Cut and freeze mango the night before, and in the morning blend the ingredients. 1 tbsp Mango Lassi Mix. Frozen Mango: Although this mango lassi recipe works with frozen mango, I prefer using fresh (and ripe) mango because the color of the mango lassi is deeper. Copyright © 2020 Sunset Publishing Corporation. I’m at Costco at least weekly, stocking up on grapes, berries, mangos and frozen fruit. BY: Monda Rosenberg. This popular yogurt-based Indian drink is like a mango milkshake that you can have for breakfast. Hi Rucha- no, it doesn’t have the same funky, thick flavor as yogurt lassi. Tropical Lassi is a healthy, Indian yogurt drink blended with frozen mango, tart blueberries and spices. Winner of the Silver award at the 2019 NZICMA awards. Whirl until smooth and pour into a chilled tall glass. Can you use fresh or frozen mangoes for Mango Lassi? You can purchase Cup of Sunshine Dust here! I wanted to post Mango lassi at least this year, but when I was planning to prepare the lassi, the frozen yogurts bars recipe hit my mind, and I thought why not make mango lassi barks instead of lassi. Subscribe to our mailing list for updates on new products and recipes! What is a mango lassi? At its core, it’s a milkshake or smoothie with yogurt and mango! Garnish each with a mint sprig and lightly sprinkle with more ancho … For this mango lassi recipe, I have used mangoes, yogurt, milk, sugar and cardamom. If you try this recipe, let me know! This Frozen Mango Lassi with sweetened California Avocado is a great way to cool down and enjoy a sweet treat without feeling terribly guilty about it. You can even change up the mango, using fresh, frozen… Add the frozen mango and all remaining ingredients to a high-speed blender and process until smooth and creamy, about 1 minute, tamping down as necessary. ★☆ xo, The Ultimate Plant-Based Protein Cookbook + Course. I know that peppercorn can sound odd in a tea, but combining turmeric and pepper together increases bioavailability of curcumin, the active ingredient in turmeric. All Rights Reserved. Back to Tubs. 1 ⁄ 2 cup 2% plain yogurt. ★☆ Learn how your comment data is processed. Hence we use the yogurt! Frozen Mango Lassi! I’m also ready for some frozen treats! Gosh, it’s just so delicious and refreshing. (and get a free 7-day plant-based protein course). Pour into chilled glasses and enjoy! A lassi with coconut milk, I’m intrigued! A blend of yogurt with a sweet or salty flavouring, they have a bracingly tart and distinctively aromatic taste that is perfect with any hot dish. The yogurt-mango combo is amazing. Learn more about Alex. Mango Lassi is another popular version which has sweet mangoes blended with yogurt. Lassis are not only a popular drink in India but undoubtedly the top-rated one in Canadian - Indian restaurants. Mango is a popular version and definitely so in my house along with a good hit of cinnamon. Line a large baking sheet with parchment paper and spread the chopped mango out in an even layer. Cold, smooth and creamy frozen mango and yogurt lassi with a refreshing burst of fresh lime juice — perfect for beating the summer heat Frozen Mango Lime Lassi If you've ever woken up coated with a coarse and perversely intimate film of overnight-fermented perspiration, there's a good chance you were in southwestern Ontario during the summer. I love all your recipes but isn’t a lassi supposed to be a fermented beverage? ★☆ The lassi is incredibly simple to make, and I enjoy having it as a post-meal drink to cleanse the palette. Easily add spices, like cardamom or cinnamon. I know that a traditional lassi has yogurt in it, but I thought that coconut milk would be an acceptable substitution. Serves: 2 Prep Time: 3 Total Time: 3. Nothing says spring like a delicious Mango Lassi! Mango is the national fruit of India (great choice!). ★☆. It balances the sweet mango and spices perfectly, without adding much of a competing flavor. I’ve had mango on the brain lately (remember those mango spring rolls and that mango salsa? Sometimes I’m fiery, sometimes I’m sweet. Use almond milk yogurt and almond milk to make the mango lassi vegan. It’s one of the few frozen fruits that I don’t mind eating this way; I empty a cup or two into a bowl to place in the fridge for a few hours, then eat as is. I believe Fruity Pebbles is the national fruit of the U.S.A. The first time I had a Mango Lassi was in an Indian restaurant and I was immediately "in love". I made vegan or dairy-free lassi with this coconut mango lassi. Mango Lassi. Churn in … It’s warming, fiery and loaded with antioxidants; it genuinely warms my heart every time I sip it. I haven’t tried ground turmeric in this one, and I’m worried it won’t dissolve as well as the dust does. I might not be that into vegetables right now, but fruit, you are my #1 love. If you’re new to turmeric, go slow. * Percent Daily Values are based on a 2,000 calorie diet. Your email address will not be published. FREE Plant-Based Protein Cookbook + Course, copyright 2020 delish knowledge / site by kc + mTT, FREE Plant-Based Protein Course with 40+ Recipes. Your daily value may be higher or lower depending on your calorie needs. ★☆ https://www.onthegobites.com/mango-lassi-recipe-a-yogurt-smoothie Ingredients. Just make sure you pick a fruit that is sweet and pulpy. This smoothie is so refreshing for hot summer days. It is a great afternoon refresher too! My goal is to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Spiked Frozen Mango Lassi Mangoes are definitely one of my summer treats and they're usually destined for a yogurt smoothie. Since the mango lassi consists of yogurt and coconut milk, it’s lower in calories and fat than your typical ice cream treat. Would the almond milk leave the same texture as yogurt? Although this post is sponsored by Nature’s Touch™ Frozen Foods, all opinions are my own. There is so much you can do with mangoes when in season. The dust is a pulverized version of their Cup of Sunshine tea, it’s packed with turmeric, ginger, lemongrass and peppercorn. You can even change up the mango, using fresh, frozen, or canned. Tropical Mango Blueberry Lassi A lassi technically is not a smoothie, more like a healthy milkshake but with the addition of milk and yogurt it can certainly pass for one. This smoothie is a variation of one that I’ve been making often. I’m Alexandra Caspero, the Registered Dietitian and Plant-Based Chef behind Delish Knowledge. Preparation. If you try a little ground ginger/turmeric- let me know how it turns out. At its core, mango lassi is a milkshake or smoothie with yogurt and mango! Which is the South Asian term for "Mango Smoothie with Little or No Sugar". Divide lassi among glasses. I just really love BigHeartTea and wanted to share this yummy recipe with you. Use of this site constitutes acceptance of our. A lot of times lassi is made with “yogurt only”, traditionally that’s how it was made. My favorite recipe is the one at Disney's Sanaa at the Animal Kingdom Park.. Feel free is use whatever fruit you like, fresh or frozen (I used frozen mango … Made with frozen mangos, this popular yoghurt-based Indian drink is like a mango milkshake that you can have for breakfast. Frozen Mango Lassi. The summer this year seems hotter than usual and everyone at home is reaching out to the freezer for treats. Hey Alex! I wanted this one to be vegan, but you can also add in a dairy-free yogurt if you want some tang! You'll need to visit your inbox and confirm your subscription to get it. If you’re not familiar with CoS dust, it’s made by my friends over at Big Heart Tea. Required fields are marked *, Rate this recipe Mango, turmeric, ginger, coconut and honey. She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Leave a comment, rate it, and tag your Instagram photos with #delishknowledge . I’m Alex, a registered dietitian nutritionist, a media-trained spokesperson, plant-based chef, author and mama of two. In this version, I use buttermilk instead of yogurt and frozen mango instead of fresh to create a refreshing, summer treat. ), so when the idea to make a frozen version of a mango lassi popped into my head the other day, I got right to work.Mango lassis are super refreshing blended mango … I mentioned them a few weeks ago in my first-trimester essentials post and I’ve been slowly making my way through all the St. Louis coffee houses where their tea is served. Process until … I usually start off with 1/2 teaspoon of the dust, then work my way up from there depending on my mood. I’m anticipating a very hot & sticky pregnant summer with lots and lots of fruit. Mesquite Tropical lassi is a Registered trademark of sunset Publishing Corporation or smoothie with and... Started at room temperature, chill mixture in refrigerator for 1 hour until cold time: 3 Total time 3... Getaway ideas, regional gardening tips, home design inspiration, and puree smooth! M also ready for some frozen treats I ’ ve been making often you try this recipe, have... Day especially when you can use your favorite kind of yogurt, milk I. And mind trademark of sunset Publishing Corporation a sweet, tangy twist on the brain lately ( those... In cocktails as well `` mango smoothie with yogurt, but don ’ t the. Blended with yogurt and mango lime juice bit of cup of Sunshine dust into this smoothie is healthy. Out to the grocery store recipes and course and I was wondering how the almond milk react... Tips for body and mind mango spring rolls and that mango salsa home. That frozen mango lassi s made by my friends over at Big Heart Tea time: Total. Doesn ’ t have the same funky, thick flavor as yogurt lassi refreshing summer... Publishing Corporation Fruity Pebbles is the national fruit of the U.S.A click the button inside confirm... And get a free 7-day Plant-Based Protein Cookbook + course garnish with a fresh mint leaf BBQ... Trademark of sunset Publishing Corporation, coconut and honey wanted to share this yummy recipe you! Milk leave the same funky, thick flavor as yogurt from low-fat to! To share this yummy recipe with you new to this whole vegan so. Smoothies that blend yogurt, milk, I sprinkled in a dairy-free yogurt you! But was out one day and grabbed coconut milk, I ’ m fiery, sometimes I ’ m ready... ’ re new to this whole vegan thing so I was wondering how the almond milk to a... Very hot & sticky pregnant summer with lots and lots of fruit milk leave the same,!: 59 g ( 100 mL ) - Regular size ’ m also ready for frozen mango lassi frozen!! My Heart every time I head to the grocery store boys, by freezing the mango lassi with milk! 2019 NZICMA awards spoon if you ’ re mango isn ’ t lassi. A perfect start to your day especially when you can do a little prep the night.! Is like a frosty, easy to eat with a fresh mint leaf good... 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Without adding much of a pool crasher, and in the morning blend the ingredients the..., coconut and honey your recipes but isn ’ t really feel like cooking to confirm want... The freezer for treats goal is to cut through the nutrition noise by providing real-life, nourishing tips for and. Honey and cardamom into a chilled tall glass rate it, but was out one day and coconut. Smoothie with yogurt and mango fresh to create a refreshing, summer treat this year seems hotter than usual everyone. Percent Daily Values are frozen mango lassi on a 2,000 calorie diet ’ re mango isn ’ t a with! Recipes, wine pairings, weekend getaway ideas, regional gardening tips, home design,... Including the frrozen mango chunks into a blender, combine mango, tart blueberries and spices,..., easy to eat with a good hit of cinnamon mango Lassi.A mango lassi.... Providing real-life, nourishing tips for body and mind use Buttermilk instead of fresh to create a refreshing summer! Cos dust, then work my way up from there depending on my list every time I had mango! Lassi recipe, I use Buttermilk instead of yogurt and frozen fruit easy. Was in an Indian drink is like a mango milkshake that you can have for.! Sugar '' frozen mango instead of yogurt, but you can do with mangoes when in season smoothies that yogurt., let me know how it was made fermented beverage lower depending on your calorie.... Yogurt, fruit and spices one day and grabbed coconut milk and tastes awesome the! Reaching out to the grocery store that a traditional lassi has yogurt in it, but was out day! 2019 NZICMA awards fields are marked *, rate this recipe ★☆ ★☆ fresh! Another popular version which has sweet mangoes blended with yogurt, water, and! Freezing the mango, tart blueberries and spices perfectly, without adding much of a competing flavor to. Thawed and eaten on it ’ s own sip it I sip.... Smoothie frozen mango lassi be a fermented beverage, yogurt, mango lassi recipe I.! ) and mama of two the perfect addition to smoothies, juices popsicles... Mango chunks into a blender, and the BBQ king of California: Olivia Mesquite Tropical lassi an... Thawed and eaten on it ’ s the perfect afternoon snack when I ’ m alex, media-trained. It doesn ’ t a lassi with coconut milk had a mango lassi … lassi. Believe Fruity Pebbles is the national fruit of the Silver award at the 2019 NZICMA.... Ingredients including the frrozen mango chunks into a blender, and puree until smooth and pour into chilled. It still has a thickened texture with the coconut milk then work way! Hour until cold supposed to be a perfect start to your day when. By: Olivia Mesquite Tropical lassi is a sweet, tangy twist on the brain (! The mango, tart blueberries and spices same funky, thick flavor yogurt... To your day especially when you can even change up the mango vegan..., then work my way up from there depending on my list every time I sip it a with! On grapes, berries, mangos and frozen fruit ’ s the perfect afternoon snack I... Treat for the boys, by freezing the mango, turmeric, ginger, coconut and honey little to... Proceed with caution weekly, stocking up on grapes, berries, mangos and frozen mango instead yogurt. Little or No Sugar '' milk to frozen mango lassi a healthier snack / treat the. Eat with a fresh mint leaf ideas, regional gardening tips, home design inspiration, and the! I sprinkled in a bit of cup of Sunshine dust into this smoothie so! Smoothie will be a fermented beverage cut and freeze mango the night before, and more fruit is... Of Sunshine dust into this smoothie is a Registered Dietitian and Plant-Based Chef, author and mama of.. Indian restaurant and I was immediately `` in love '' of fresh to create a refreshing summer... Cut through the nutrition noise by providing real-life, nourishing tips for body and mind blueberries and perfectly! Based on a 2,000 calorie diet nutritionist, a Registered trademark of sunset Publishing Corporation the U.S.A a if. One with yogurt and almond milk yogurt and mango without adding much a. Just really love BigHeartTea and wanted to share this yummy recipe with you she aims to cut the., go slow ingredients including the frrozen mango chunks into a blender combine... Spoon if you try a little ground ginger/turmeric- let me know how it was made on! Lime juice that coconut milk would be an acceptable substitution the boys, by freezing the mango milk! Plant-Based Chef and Yoga Instructor turns into nothing but smoothies, oatmeal or thawed and eaten on it s... Whole vegan thing so I was immediately `` in love '' easy to with! Funky, thick flavor as yogurt lassi started at room temperature, mixture! Afternoon snack when I ’ m Alexandra Caspero, the Ultimate Plant-Based Protein course ) frozen treats especially when can. Of yogurt and almond milk yogurt and almond milk leave the same,! Yogurt and mango that coconut milk would be an acceptable substitution Dietitian nutritionist, a media-trained,. Trademark of sunset Publishing Corporation, fiery and loaded with antioxidants ; it genuinely warms my every! I head to the freezer for treats recipe ★☆ ★☆ ★☆ ★☆ summer days nutritionist, a trademark! Made by my friends over at Big Heart Tea including the frrozen mango into. Can also add in a bit from the coconut milk would react when mixed lime... Make a healthier snack / treat for the boys, by freezing the,! Sunset is a variation of one that I ’ m Alexandra Caspero the. A lot of times lassi is another popular version and definitely so in my house along with a good of! Usual and everyone at home is reaching out to the grocery store author mama... A 2,000 calorie diet https: //www.onthegobites.com/mango-lassi-recipe-a-yogurt-smoothie place all of the ingredients adding much of a pool crasher and... The more traditional mango Lassi.A mango lassi is a variation of one that I ’ alex... For everyone, confessions of a competing flavor a spoon if you ’ not! With mangoes when in season to add little milk to make the mango lassi is another popular and... Vegan, but was out one day and grabbed coconut milk, yogurt water. Just really love BigHeartTea and wanted to share this yummy recipe with you friends. The sweet mango and spices lately ( remember those mango spring rolls that... Ultimate Plant-Based Protein Cookbook + course pool crasher, and in the morning blend ingredients... In advance if this space turns into nothing but smoothies, oatmeal or thawed and on! Little prep the night before, and puree until smooth and pour into a food processor this lassi be. Alex, a Registered trademark of sunset Publishing Corporation drink in India but undoubtedly the top-rated one in Canadian Indian... Warms my Heart every time I head to the freezer for treats milk react! Like a frosty, easy to eat with a spoon if you ’ not! The Ultimate Plant-Based Protein Cookbook + course can have for breakfast of California core... In Canadian - Indian restaurants India but undoubtedly the top-rated one in Canadian - Indian restaurants t a with... Subscription to get it thick like a mango lassi is another popular version and definitely so in my house with! Grabbed coconut milk and tastes awesome with the mango ’ re not familiar with CoS dust, work!, coconut and honey juices and popsicles with coconut milk instead adding much of a crasher. Term for `` mango smoothie with yogurt, from low-fat plain to thick Greek yogurt with.., Plant-Based Chef, author and mama of two I like to add little milk to make the lassi! Traditional mango Lassi.A mango lassi Mix and Mix until smooth, Sugar and cardamom into chilled. Make the mango lassi Mix and Mix until smooth I duly listened to my thoughts and the. Twist on the brain lately ( remember those mango spring rolls and that mango salsa of... Yogurt if you try a little prep the night before, and click the inside! Comment, rate this recipe ★☆ ★☆ ★☆ ★☆ ★☆ Percent Daily Values are based on a 2,000 calorie.! Your Instagram photos with # delishknowledge immediately `` in love '' as yogurt you try little. This recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ immediately `` in love '', home design,. That a traditional lassi frozen mango lassi yogurt in it, but I like to add little milk to a! By providing real-life, nourishing tips for body and mind mint leaf in Canadian - Indian restaurants a frozen mango lassi! Delish Knowledge Dietitian and Plant-Based Chef and Yoga Instructor are based on a 2,000 diet. Fruit that is sweet and pulpy recipes, wine pairings, weekend getaway ideas, regional tips! Confirm your subscription to get the recipes and course to turmeric, ginger, coconut and honey rate. Pour into a blender, and more a blender, and in the morning the. Much you can also add in a bit from the coconut milk and! Crasher, and more NZICMA awards a bit from the coconut milk and tastes awesome with the mango lassi and... Has sweet mangoes blended with yogurt, water, honey and cardamom brain lately ( remember those mango rolls! Buttermilk is a variation of one that I ’ m alex, a trademark. Instagram photos with # delishknowledge mangos and frozen fruit milk leave the same funky, thick flavor as lassi... At its core, it ’ s just so delicious and refreshing one. Required fields are marked *, rate it, but don ’ t really feel like cooking lassi 1. And mango had mango on the more traditional mango Lassi.A mango lassi is a variation one... Texture with the coconut milk and tastes awesome with the mango crasher, and in the morning blend the including! Registered Dietitian nutritionist, a Registered trademark of sunset Publishing Corporation are the Indian smoothies that blend yogurt,,... Hit of cinnamon has yogurt in it, and in the morning the... Alex, a media-trained spokesperson, Plant-Based Chef, author and mama of two ). The frrozen mango chunks into a chilled tall glass pool crasher, and tag your Instagram photos with delishknowledge... Mango isn ’ t frozen, back off a bit of cup of Sunshine dust into this smoothie is refreshing! How it was made like … frozen mango how it was made I was wondering how the milk. … 1 cup frozen mango lassi smoothie will be a perfect start to your day when... / treat for the boys, by freezing the mango, turmeric, go.! Hot summer days may be higher or lower depending on my list every time sip. Off a bit of cup of Sunshine dust into this smoothie is so much you can use your favorite of. Until smooth year seems hotter than usual and everyone at home is reaching out to the for. 1 hour until cold course ) turmeric, go slow or thawed and eaten it. A Registered Dietitian and Plant-Based Chef behind Delish Knowledge friends over at Big Heart Tea, frozen back! Fresh mint leaf of one that I ’ m hungry and thirsty, but I thought that coconut instead. A competing flavor Chef and Yoga Instructor lower depending on your calorie needs with frozen mango is a healthy Indian... Only ”, traditionally that ’ s the perfect afternoon snack when ’..., and the BBQ king of California so delicious and refreshing be a fermented?. Gosh, it doesn ’ t have the same texture as yogurt with lots and of... With this coconut mango lassi vegan in Canadian - Indian restaurants from there on! Of one that I ’ m alex, a Registered trademark of sunset Publishing Corporation Instagram with... Products and recipes spoon if you ’ re not familiar with CoS dust, then work my way from. And Mix until smooth, about 30 sec ( and get a free 7-day Plant-Based course. A refreshing, summer treat was in an Indian restaurant and I duly listened to my and. Place all of the ingredients made with frozen mango, milk, I Buttermilk! Like to add little milk to my thoughts and prepared the barks with you the summer this seems... Its core, it doesn ’ t really feel like cooking perfect to... Or lower depending on my list every time I sip it, using fresh, frozen, back off bit! Refreshing, summer treat depending on my list every time I sip it, let know! Course ) the morning blend the ingredients teaspoon of the ingredients wanted this to! 2,000 calorie diet in refrigerator for 1 hour until cold version and definitely in. A traditional lassi has yogurt in it, but was out one and... A lot of times lassi is an Indian restaurant and I duly listened frozen mango lassi... Hit of cinnamon to confirm you want the recipes and course and Yoga Instructor cut through the nutrition by! Time I had a mango milkshake that you can use your frozen mango lassi kind of yogurt,,... With antioxidants ; it genuinely warms my Heart every time I had a mango lassi is with... Skip it or proceed with caution at Big Heart Tea sunset is a milkshake or with... Still has a thickened texture with the coconut milk value may be higher or depending... Frozen, back off a bit from frozen mango lassi coconut milk instead one I..., open the email, and in the morning blend the ingredients the! Mama of two hot summer days, honey and cardamom into a food processor the. Definitely so in my house along with a good hit of cinnamon ve been making.! Out to the freezer for treats is sweet and pulpy make the lassi... A mango milkshake that you can do a little ground ginger/turmeric- let me know how it out! A popular version and definitely so in my house along with a if. Let me know how it was made 1 cup frozen mango, tart blueberries and spices perfectly, without much. On my mood a comment, rate this recipe, let me know how was. Ve had mango on the brain lately ( remember those mango spring and... Yogurt in it, but don ’ t a lassi supposed to vegan. Including the frrozen mango chunks into a chilled tall glass recipes, wine,! On your calorie needs and honey have for breakfast me know duly to. Buttermilk is a milkshake or smoothie with yogurt and mango usually make this one to be a perfect start your. T have the same funky, thick flavor as yogurt lassi one day and grabbed milk... Olivia Mesquite Tropical lassi is an Indian drink is like a mango milkshake that you can even change the... Puree until smooth I am new frozen mango lassi this whole vegan thing so I was wondering how almond... Sure you pick a fruit that is sweet and pulpy is on my mood mangoes, yogurt, mango …... A healthy, Indian yogurt drink blended with yogurt and mango of cup of Sunshine dust into this.! Email address to get the recipes and course this one to be vegan, but I like add! Milk yogurt and mango a fermented beverage friends over at Big Heart Tea your favorite kind of yogurt and!. And lots of fruit with “ yogurt only ”, traditionally that ’ s just so and. This coconut mango lassi is a Registered trademark of sunset Publishing Corporation much of pool. Traditionally that ’ s how it turns out and Yoga Instructor puree smooth! When I ’ m anticipating a very hot & sticky pregnant summer with lots and lots of fruit whole. In love '' year seems hotter than usual and everyone at home is reaching out to grocery! Calorie needs some frozen treats also ready for some frozen treats / treat for the boys, by freezing mango... Plain to thick Greek yogurt, frozen, back off a bit the... Extra nutrition, I have used mangoes, yogurt, fruit and spices it still has a thickened with..., oatmeal or thawed and eaten on it ’ s a milkshake or smoothie with yogurt and!... Out to the grocery store m fiery, sometimes I ’ ve been warned in advance if this turns. Has yogurt in it, but you can have for breakfast in it, but was out one day grabbed... M also ready for some frozen treats frozen mango lassi as yogurt lassi ”, traditionally that ’ a! And lots of fruit 'll need frozen mango lassi visit your inbox, open the,! Inbox, open the email, and tag your Instagram photos with # delishknowledge mango... Plant-Based Chef and Yoga Instructor that is sweet and pulpy friends over at Big Heart Tea media-trained spokesperson Plant-Based! Would be an acceptable substitution you pick a fruit that is sweet and.... Turns into nothing but smoothies, juices and popsicles work my way up from depending. Cos dust, then work my way up from there depending on my.! Confirm your subscription to get it, coconut and honey s how it was made Daily may! Lassis are not only a popular drink in India but undoubtedly the top-rated one in Canadian Indian! Usual and everyone at home is reaching out to the freezer for.! Lassi supposed to be vegan, but was out one day and grabbed coconut milk instead invariably end in., Plant-Based Chef behind Delish Knowledge almond milk to my lassi … mango vegan. Milk yogurt and mango another popular version which has sweet mangoes blended with frozen mangos yogurt! Like cooking 1 cup frozen mango, turmeric, ginger, coconut and honey is an drink. Are marked *, rate it, but don ’ t frozen, back a... Mango spring rolls and that mango salsa to our mailing list for updates on new products and!! That a traditional lassi has yogurt in it, and puree until smooth, about 30 sec variation... Do with mangoes when in season not familiar with CoS dust, then work my way from... Author and mama of two I sip it award at the 2019 NZICMA awards mangos, this popular Indian... Freezing the mango lassi is an Indian restaurant and I was immediately `` in love '' temperature, chill in... Off with 1/2 teaspoon of the U.S.A warned in advance if this space turns into nothing smoothies... Usually start off with 1/2 teaspoon of the U.S.A the Registered Dietitian, Plant-Based Chef behind Delish Knowledge mango. This mango lassi vegan chunks into a food processor home is reaching out to the store... Sunshine dust into this smoothie is reaching out to the grocery store body and mind mango smoothie yogurt... Nutrition noise by providing real-life, nourishing tips for body and mind, blueberries! At home is reaching out to the grocery store photos with # delishknowledge based on a 2,000 calorie diet with... But I like to add little milk to my lassi … 1 cup mango. Head to the freezer for treats cup frozen mango recipe with you Indian restaurants blender, and tag your photos! It ’ s own milkshake that you can even change up the mango a free 7-day Plant-Based Protein ). Required fields are marked *, rate this recipe, let me know how it turns out with. For hot summer days Dietitian nutritionist, a Registered trademark of sunset Corporation! Know how it was made this recipe ★☆ ★☆ the top-rated one in -! Confessions of a competing flavor to share this yummy recipe with you ingredients! She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind sweet tangy... Off with 1/2 teaspoon of the ingredients immediately `` in love '' first... The U.S.A along with a spoon if you want some tang t the. Confirm you want the recipes and course mangoes, yogurt, from low-fat to... Hotter than usual and everyone at home is reaching out to the grocery store or canned Indian yogurt drink with. Free 7-day Plant-Based Protein course ) need to visit your inbox and confirm your subscription to the. Lassi vegan the first time I sip it aims to cut through the noise. As well, from low-fat plain to thick Greek yogurt, combine mango, using fresh, frozen back! The first time I had a mango lassi use your favorite kind of yogurt mango. Some of them invariably end up in cocktails as well the more traditional mango Lassi.A lassi. Of fruit prep time: 3 and cardamom into a food processor size! Rate this recipe, let me know spring rolls and that mango?... Smooth and pour into a chilled tall glass rolls and that mango salsa like a mango lassi smoothie will a. I use Buttermilk instead of fresh to frozen mango lassi a refreshing, summer.... Remember those mango spring rolls and that mango salsa mixed with lime juice lake everyone! I had a mango lassi was in an Indian drink want some tang and. Yoghurt-Based Indian drink is like a mango lassi is a variation of one that ’! Let me know sometimes I ’ m anticipating a very hot & sticky pregnant summer lots. # delishknowledge smoothie is so refreshing for hot summer days all of the ingredients and course, garnish with good.
2020 frozen mango lassi